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Learn how to make your own fermented foods and grow your own organic food
This month I am offering 5 workshops on Fermentation so please take a look at what dates suit you and join us.

Monday 5 December 10am to 12pm
Fermentation: The benefits of Kombucha and how to make it
You will learn why its beneficial for you, when is it appropriate to drink it and a demonstration on how to make it.
Cost R50
Limited scoby’s for sale at R50 each.

Tuesday 6 December 10am to 12pm
Fermentation: The benefits of Kimchi and how to make it
You will learn why its beneficial for you, when is it appropriate to eat it and a demonstration on how to make it.
Cost R100
Included in the cost is your own bottle of Kimchi.

Monday 12 December 10am to 12pm
Fermentation: The benefits of Kefir and how to make it
You will learn why its beneficial for you, when is it appropriate to drink it and a demonstration on how to make it.
Cost R50
Kefir grains available at R50 a starter.

Tuesday 13 December 10am to 12pm
Fermentation: The benefits of Sauerkraut and how to make it
You will learn why its beneficial for you, when is it appropriate to eat it and a demonstration on how to make it.
Cost R100
Included in the cost is your own bottle of Sauerkraut.

Saturday 10 December 10am to 1pm
Fermentation: The benefits of Fermented foods and how to make them
You will learn why its beneficial for you, when is it appropriate to consume it and a demonstration on how to make Kombucha, Sauerkraut and Kefir
Cost R150
Included in the cost is your choice of a Sauerkraut, Kefir or Kombucha

Payment will confirm booking:

Terra Madre SA (Pty) Ltd
Bank: FNB
Account no:62473027764
Branch no: 261649
Cheque account
Email proof of payment to terramadresouthafrica@gmail.com

Learn how to successfully germinate and grow your own organic food

Saturday 17 December 10am to 1pm
Grow your own organic food - You will learn:
•    How to germinate your own organic seeds
•    How to transplant your seedlings
•    How to prepare your beds
•    When to apply organic fertiliser for your seedlings
•    Companion planting
•    Why mulching is so important
•    Organic pesticides
Cost R300
Included in the cost is a packet of organic seeds.

Payment will confirm booking:

Terra Madre SA (Pty) Ltd
Bank: FNB
Account no:62473027764
Branch no: 261649
Cheque account
Email proof of payment to terramadresouthafrica@gmail.com

Terra Madre designs, plans, implements and maintains urban food gardens for private customers and companies. Call Gillian on 082 602 2882 if you want to convert your garden into a food forest.
 

Copyright © 2016 Gillian O'Shea | Gateway To Wellness, All rights reserved.


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