Ru gives a very special birthday greeting, a run update on the next 50k, the new recording equipment for the podcast, and some general announcements.
Ru El’s Running Podcast Artwork Ver2.0
ZOOM H1 Handy Recorder (affiliate link) & Accessory Pack (affiliate link)
Master Amino Acid Pattern (affiliate link)
Affiliate/Associate Links:
- AMAZON
- PURE VITAMIN CLUB
- Zoom H1 Handy Recorder
- Zoom H1 Handy Recorder Accessory Pack
- MAP – Master Amino Acid Pattern
iTunes CLICK SUBSCRIBE, RATE & REVIEW
Mentioned Episodes:
Ru El’s Running 020 : Special Guest – Mark Thomson – Part 1
Other Recommended Guest Episodes:
Ru El’s Running 013 : Featured Guest – America’s Angriest Trainer Vinnie Tortorich – Part 1
Ru El’s Running 015 : Featured Guest – America’s Angriest Trainer Vinnie Tortorich – Part 2
Ru El’s Running 018 : Featured Guest – America’s Angriest Trainer Vinnie Tortorich – Part 3
Follow the show:
Killer Intro & Outro Music:
Artist/Song: Luzius Stone / Fire In The Sky.
Website: http://www.LuziusStone.com