BY PASTOR MARK HOPPER

Pastor Mark Hopper

With the flu season in high gear, everyone seems to be getting sick. Coworkers are sick. Neighbors are sick. School kids and teachers are sick. Everyone is sick!

I have heard that one of the most common ways to catch the flu is through contact with someone who has the virus. And, the most common contact is with your hands. Door knobs, cell phones, key boards and other things we touch with our hands can spread the flu virus. Even shaking hands with a sick person can spread the virus to others.

I watched a demonstration on the news where one person dipped his hand in a germ infested dish. He then shook hands with a volunteer who in turn shook hands with another volunteer. The conclusion of the study showed that one infected person could spread the virus to five additional people as the germs passed from one person to another. Wow!

I have heard that one of the best ways to avoid getting and spreading the flu virus is to wash your hands frequently. One medical professional said that washing your hands is the single best protection against catching and spreading the flu. If that is true, then how do you properly greet a friend, family member or co-worker?

At our church, we have recommended that people not shake hands during the flu season, but try doing “fist bumps” that minimize hand contact. A Chinese friend had a better suggestion, “Why don’t we just bow to one another and avoid any physical contact?” Sounds like a great idea.

I don’t know how long the flu season will last. And, I don’t know how long I can keep greeting people without a hug or hand shake. But, I do know that all of us need to do all we can to prevent the spread of the flu this year.

So, wash your hands often. Try a “fist bump” or “bow” instead of a handshake. And, if you start to feel like you are catching the flu, drink plenty of fluids, take two aspirin and call me in the morning!

Pastor Mark Hopper is from the Evangelical Free Church of Diamond Bar, 3255 South Diamond Bar Ave. Sunday services are 9 a.m. and 10:45 a.m. For more information, call (909) 594-7604 or visit http://www.efreedb.org.