Thursday, April 3, 2014

10 FOODS TO HELP YOU BURN CALORIES


  
GETTY IMAGES

10 FOODS TO HELP YOU BURN CALORIES

We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger hormones that release fat, and eliminate toxins that make it hard for your body to shed unwanted pounds. Just be cautioned: For these foods to work their miracles, they must be consumed as part of a clean diet. That's right, don't expect to make up for a junk-filled day by noshing on a few fat-burning kale chips.

BY DANA JAMES NOVEMBER 29, 2013

No comments:

Post a Comment