Kaye shares her tips on changing the dynamic of the New Year's Resolution:
1. Think about what is meaningful and worth spending time and effort on. If we aren't into it, we won't conquer it.
2. Write it down - "Go-By" Habakkuk 2:2-3 Make it Memorable, Attainable, Sustainable over the long-haul
3. Break it down. Commit to Small/Phased Portions, thus making the goal measurable and conquerable. Don't make the goal so broad (i.e. I am going to exercise). When you commit to an over-sized/broad resolution it just becomes a mundane, uninspiring task
4. The key to a resolution is to have a sincere desire to perform better/perfect an area of your life to create a level of freedom and happiness.