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"I love your PGG newsletters - one of the only ones I actually read in its entirety.
They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D.
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Looking for clarity, balance and/or direction in your work and life? Are you or someone you know looking for a career or life coach? Scroll down for more info, check out my website, or contact me today to learn more and schedule a session.
Want some PGG's in a handy, beautiful book form to keep on your bed stand? Buy it here on Amazon or through me directly.
First time here and wondering what the heck's a PGG?
They're essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two. It's also the weekly e-newsletter about the happenings of the
author, speaker and coach
Kristina Leonardi.
First time or fifth year plus reader -
WELCOME! I'm so grateful you're here and I hope what I offer can help make your life a little (or a lot!) better and brighter!
And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles.
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THANKS TO ALL WHO ATTENDED PGG's BOOK LAUNCH LAST SPRING!
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NEXT OPPORTUNITY FOR GROUP COACHING
:
Tuesday, October 4th 6:30-8:30pm
For more about this meeting and other offers, scroll to the bottom of this email, click on the
Update Profile/Email Address link and be sure the "Thursdays at Three/Tuesday Talk
" list is checked off.
Group coaching is a very affordable way to work with me and connect with other like-minded folks. Here's what some have to say:
"K
ristina has a special gift for helping people find their way in their careers and life. She has a sick sense about people and always made me feel better when I was stuck. She combines the perfect combination of intuition and career smarts in her sessions. Her support group has been life changing and instrumental in propelling me forward." ~ Ilana A.
"I was amazed by your ability to synthesize so much information from so many completely different personalities and tailor unique homework assignments to us. I also have great admiration for the compassion and empathy you showed to everyone, your holistic approach, and your patience, among many other traits ." ~ Shelly C
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Validation Nation
by Kristina Leonardi
Last month a white buffalo was born in Goshen, CT and its naming ceremony is taking place this week. This is a sacred and rare event in the Native American tradition, the significance of which varies in interpretation, but it's auspicious nonetheless, and at the very least is yet another sign of the extraordinary times in which we live.
We're at a point where we can no longer ignore the problems that on some level we've known all along we must address - whether climate change; the economy and our government; our physical, mental or emotional health; our relationships with ourselves, our family and our friends; or the gap between the fantasy of how we perceive our lives to be versus the reality of what they truly are. We must bring to light what is holding us back, stop living in denial or distraction, and take responsibility for our own happiness.
For many of us, our limitations are rooted in the infinite search for approval and the pain we feel when we don't get it, especially from those closest to us. Our culture seems to have exploited this, whether you are singing in front of millions of people, walking on a red carpet, living in a literal or metaphoric glass house, or deemed worthy of receiving a rose from a bachelor or bachelorette - or more perversely, and often magnified by mental illness, strapping a bomb to yourself in a crowded area, becoming a despotic ruler or embodying a pseudo-character in a movie and committing mass murder, knowing the attention and infamy such an action will bring.
In this Time of the Season, who's your daddy? Are you seeking approval from parents, friends, partners, bosses, the opposite sex, the same sex, Facebook likes, Twitter followers or the public at large? As comedienne Margaret Cho reminds us, we have to be ones that we want. We cannot be defined by others so let's get honest, let's get real with ourselves. Because when we choose to avoid delving into the deepest parts of ourselves, we turn to indulging or over-indulging in unhealthy relationships, food, TV, work, the Internet, gossip and bullying, drugs, sex, alcohol, video games, gambling, movies and so many other things to numb us. Instead of masking whatever feelings may be lurking beneath the surface, we need walk through the fire; there are no shortcuts. And remember, if you can't feel the bad, that means you can't feel the good either!
We are the only ones who can give meaning to our own lives,
and we are constantly reminded of just how brief that life can be. We must dig deep within our souls to find the stuff we are made of and the things we must release in order to move forward, to heal our lives. We need to discover and then liberate ourselves from who or what is owning us by making us feel validated. That process may be uncomfortable, and yes, even painful. But in allowing yourself to go there, we can then leave there once and for all. Our country and the world are depending on it.
Need a little help Digging in the Dirt to open up the places you got hurt? Give me a buzz and I'll be the support you need to tear up those roots and replant the seeds of healthy self-esteem that bloom just for you. Should you by chance attract an admirer or two, that's simply a byproduct of bringing your own special brand of beauty to a world that so desperately needs it.
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If you like what I write, you'll love what I have to say in person! Scroll down for info about my coaching and speaking services and contact me today.
Looking for a PGG? Remember this and all past posts can be found on my website
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PGG is on Facebook! Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits. Please take a moment today to: |
FEELING STUCK IN YOUR CAREER? CHECK OUT THIS VIDEO!
Last November I was one of the career experts featured in a panel discussion hosted by The Muse. Here is the full length video where you can hear my thoughts on career transition, working with a coach, building confidence and handling emotions in the workplace.
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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:
Executive Coaching:
Who: Managers, Business Owners, Directors, C-Suite Executives
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why: Productivity, People and Profit!
Career Coaching:
Who: Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What: Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness
ROI/Why: Purpose, Peace and Promotion!
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships
ROI/Why: Balance, Bounty and Bliss!
Contact me by email or give me a buzz at 917-816-0834 for more information and to schedule your session today!
Click here to get an idea of what it's like working with me from past clients
...And watch this video to give you an idea of my approach especially if you have never worked with a coach before
Kristina gave me permission to be myself! I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.." - Cherise R.
"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect." Bozhanka V.
"After the session I felt so empowered and revved up, I felt like I was ready to take on the world! and I still do. Thank you Kristina!" ~ Paula J.
I look forward to working with YOU whenever you're ready!
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From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better"
~ Amy P.
If you are inspired to leave a tip, a thank you donation of $1/month for enjoying a year of PGG's of course that would be much appreciated!
THANK YOU for your support and feedback, however you choose to express it!
PGG Links:
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Scroll down for more Articles, links to Upcoming Events and info about my Coaching and Speaking Services
"...the guidance Kristina provided has been worth over a 1000 books! I am extremely grateful for her help." Andrew L.
"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect." Bozhanka V.
"I am so grateful to have had the pleasure to work with you. You really helped me to see that I need to value who I am and what I bring to the table. My gift to myself is to value who I am and remember it throughout my journey." ~ Maria S.
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better. " ~ Amy P.
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NOW YOU CAN HAVE THE FIRST 5 YEARS (131 ESSAYS!) OF PGG COMPILED IN A PRACTICALLY ORGANIZED, BEAUTIFULLY DESIGNED BOOK!
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A great way to go to bed on a positive note and wake up with a refreshing message. Definitely one I'm keeping on my night stand!"
"I enjoy reading it as a morning meditation before the chaos begins." "It feels like you are speaking to your wise best friend, who knows just what to say to pick you up or offer that much needed nudge in the right direction." "Each essay is punchy and profound."
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I pick up the book when I get stuck and wonder "What would Kristina Leonardi say? " She has become my muse.- Jonathan I.
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THANKS TO EVERYONE WHO ATTENDED PGG's BOOK LAUNCH!
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About Kristina's Coaching
Work with her one-on-one or as part of a group
Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction.
Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results. Click here to learn more
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"She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating."
Here's what a recent client had to say:
I was fortunate enough to have worked with you as a career coaching client earlier this year. Since our time together, and our talks, I have landed a job as general counsel for a not for profit organization here in New York City. When we worked together you mentioned that you had a feeling I was meant for a larger destiny - that I was meant to be doing work for the betterment of others, and that I was meant to lead large groups of people. My work in the not for profit realm will combine those two things, and I feel in my gut that amazing experiences lie ahead. Now, the world is my oyster. Your coaching and influence had a profound impact on me, and I wanted to take a moment to express my deep gratitude to you for being a guiding light. ~ Vanessa M.
What's it like working with Kristina? Click here for more info
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About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or organization!
K
nown as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library.
Click here for more info
Contact Kristina for full bio and find a sample list of topics
UPCOMING EVENTS:
Friday, September 30th 10am - 2pm
Resource & Career Fair for Entrepreneurial Artists at SIBL
Free and open to the public
Wednesday, October 12th 6pm - 7:30pm
Who Are You & What Are You Supposed to Be Doing with Your Life at SIBL
Free and open to the public
Wednesday, October 18th 5:15pm - 6:45pm
Who Are You & What Are You Supposed to Be Doing with Your Life at Yorkville Library
Free and open to the public
Check back here for upcoming events or book Kristina for your own company or organization
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About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter
Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're
such a good writer!" ) of over 1500 who look forward to a
'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.
You can now have PGG in beautiful book form!
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better."
PGG's are essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.
Easily access, like, comment on and share your weekly motivational and thought-provoking posts along with other inspirational and fun tidbits.
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Kristina's Media Mix
Articles and videos by, about or featuring Kristina Leonardi
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What I Learned Working with a Career Coach |
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From Passion to Profit Career Transition Support Group
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6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)
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Pink Slips: How Losing Your Job is a Good Thing (Video)
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5 Simple Steps for Finding Your Life's Purpose. |
MORE ARTICLES BELOW:
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You can also check out these interviews with me:
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