ICENI
PICK ME UP TAKE ME HOME
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ISSUE 26
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21ST JUNE 2015
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Welcome To Iceni Magazine,
CONTACT DETAILS All Sales Enquiries
sales@icenimagazine.co.uk
We are halfway through the year already, where has the time gone? It only seems like yesterday we were distributing the Christmas issue of Iceni in the bitterly cold weather of winter and here we are on issue 26, with shorts on gaining a tan whilst doing the same job. With the summer within spitting distance and the lazy days on the beach, soaking up the summer sunshine almost upon us, we are facing what is going to be one of the most eventful year’s ever in our great city. The GoGoDragons are coming, and are starting with a bang by being released onto the streets on none other than the first official day of summer June 21st. The summer solstice will be one to be celebrated this year for sure. This also coincides with father’s day, we have many wonderful gift ideas in the magazine to make any father feel thoroughly special and spoiled. So why not get the family together and celebrate by visiting the city and taking the GoGoDragons trail. Iceni magazine has been going now for over 2 years and has been a formidable force within the area, this month we have quite a fitting article from the prestigious Edward Couzens-Lake on Iceni (not the magazine) but the tribe native to our area. The opening title really says it all ‘Make absolutely no mistake about it, you didn’t mess with the Iceni.’ All whilst we highlight this with the best of humour, there is an element of truth to this statement, Iceni is a force of good and strength and hopefully this reflects within each issue.
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CONTRIBUTORS Adam Spicer, Alex Wiseman, Dale Piggin, Edward Couzens-Lake, Jessie Quick, Keri Beevis, Mark King, Paul Kirk, Patrick Arundell, Sharyse Barnes, Susan Leigh, Tim Barnes-Clay.
Page 3 Image Benjamen Terry - www.definedetail.com
We hope you enjoy Issue 26.
Disclaimer
Thought Of The Month
By Alex Wiseman
Eating Healthy Now before I go on, I shall update you all on my gym membership. I've been down there for close to 2 months now and it's proving to be a great thing. I enjoy going down there and I have lots of friends who use the same facility which is great. But the problem I am having is I now have to eat healthily too. The problem is in the mid-morning I love a good cup of tea and a packet of biscuits. How can I stop this? The answer is I can't but I have given up crisps so that's a positive.
Copyright © Iceni Magazine Limited. All rights reserved. No articles, adverts, content or design in this magazine may be used or reproduced either in whole or part, online or in print. The views and advice from contributors are not necessarily those of Iceni Magazine Limited. Every effort is made to ensure the contents are accurate, however Iceni Magazine Limited can not assume responsibility for errors, omissions or incorrect information. Iceni Magazine Limited accepts no liability for loss, damage or difficulties resulting from contracts between The Client and their customer. Inclusion within the magazine does not imply a recommendation.
Contents 52
pages
Full of absolute dynamic
creative content!
“You Reap What You Sow”
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COMPETITION
WARRIOR QUEEN
WIN A FREE Pet Photo Session
Don't Mess With the Iceni.
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PORKSTOCK 2015 Food & Drink Festival Returns
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SWAGGER & JACKS Cutting It Close For Father's Day
06 09 11 13 15 16 18 21 22 23
Swagger & Jacks Cutting It Close... Fosters Solicitors Failure To Make... Iceni Health Ways to Encourage... Iceni Fashion "Onjenu" Keys Fine Art Auctioneers Posters Iceni News Tickets Selling Fast... Social Media Why Intergrating... Iceni Competition The Dragons Are Coming! The Evolution Of Caravan Design Edward Couzens-Lake Professional Writing Services
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24 25 26 27 28 29 30 32 34 35
Norfolk Food Collective First To Become A C.I.C Iceni Columnist Keri Beevis & Mark King Heart Research UK Become A Volunteer Iceni News Cycle Ride Raises £4,000 Lebolo Photography Professional Pet Photography Iceni Competition WIN A Free Pet Photo Session Sunday Night Fever Party Night At Potters Resort Warrior Queen Don't Mess With The Iceni Father's Day Favourite Picks Nova Silver We Aren't Just A Boutique
36 37 38 40 43 44 46 48 49 50
Porkstock 2015 Food & Drink Festival Returns Iceni News Help Turn My Dream Motoring Review All-New Ford Vignale Mondeo The Power Of Prototyping The Client View NARS Align Norfolk Lord As Patron David Vs Goliath Charity Event FolkEast The Most Inclusive Festival... Dicing With Boardom '15 Norwich Based Charity Monthly Recipe By Adam Spicer Iceni Horoscopes What Do Your Stars Hold
SWAGGER & JACKS Issue 26 2015
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Cutting It Close For Father’s Day Dads and Granddads are notoriously hard to buy gifts for, so we're proud to announce the launch of our new shaving tools in time for Father’s Day on 21st June. The Swagger & Jacks range of professionally crafted shaving tools has been designed to help discerning gentlemen achieve the best possible shaving experience outside of the barber shop. The Swagger & Jacks brand blends classic, vintage inspired elegance with cool, contemporary styling. Our new shaving tools, with their sleek lines and chrome accents, add an awesome new dimension to our range. The Classic Swagger & Jacks Shaving Set features a double-edge safety razor. The flat stainless steel blade, sharpened on both edges, offers a precise single cutting action equal to that of a cutthroat razor. The smooth, well-weighted handle is comfortable in the hand, making the razor precise and easy and to use.
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SWAGGER & JACKS Issue 26 2015
The set includes a Swagger & Jacks Shaving Brush made from quality badger hair. When used with our Classic Shaving Cream, the fine tip of the brush hair creates a rich lather, helping the razor to glide smoothly across the skin. The natural fibres of the badger hair gently exfoliate the skin and lift the bristles in preparation for shaving. The Swagger & Jacks Shaving Stand provides a stylish display and storage solution and allows the shaving brush and razor to dry naturally; keeping them in optimum and sterile condition. RRP for three-piece set: £95. For a more contemporary shaving solution, the Swagger & Jacks Mach3® Shaving Set includes a crafted handle designed to be used with Gillette® Mach 3® Turbo blades. When combined with Gillette®’s triple blade system, the elegant, solid handle provides the shaver with excellent control, guaranteeing a very smooth, comfortable and safe shave. RRP for three-piece set, including razor, shaving brush and stand: £95. All of these products are available individually at £40 each, in either ivory colour or light horn colour and finished with solid chrome. Complementing each of our new shaving sets is the Swagger & Jacks Porcelain Shaving Bowl, used to mix and create shaving lather. Available in a rich ivory colour. RRP £25. Also new for Father’s Day is Swagger & Jacks Classic Shaving Cream for gentlemen who prefer the luxury of a traditional, rich and creamy shaving lather prepared with a brush. The cream produces a protective barrier over the skin, preventing razor burn, nicks and ingrown hairs. The cream is presented in a large tin – for mixing with the new badger hair shaving brush – and scented with the traditionally masculine fragrance of sandalwood. RRP £14.95. We’re also pleased to launch our new Swagger & Jacks Classic Shaving Oil. This nourishing oil, infused with sandalwood, contains a protective blend of vitamins and essential oils to ensure the most comfortable shave even on very sensitive skin. It can be used on its own or layered underneath our Classic Shaving Cream to provide even more protection and lubrication during the shave on extra sensitive skin RRP £14.95. These two new products complement our existing shaving range: providing the essential building blocks for a perfect wet shave. All our products are paraben free and contain natural ingredients suitable for even the most sensitive skin.
To celebrate Father’s Day on 21 June, Swagger & Jacks has put together a wide range of gift set ideas, which are available at www.swaggerandjacks.com/shop. PAGE
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FOSTERS SOLICITORS Issue 26 2015
Failure To Make A Will Could Lead To An Unnecessary Tax Bill The recent news that Rik Mayall, star of The Young Ones and The New Statesman, failed to leave a valid Will highlights the importance of both making and properly executing a Will. An incomplete or incorrectly signed Will is no better than not having a Will at all - indeed it could be said to be worse as your proposed Executors and beneficiaries would have an indication of your wishes but have no way of carrying them out. The consequences for Rik Mayall’s Estate, aside from the extra work in obtaining a Grant of Administration and not knowing precisely what his final wishes were (another pitfall of an unsigned, unwitnessed or undated will i.e. did the deceased have a change of heart, who did he intend to benefit instead, was this the last will) extends to a potential Inheritance Tax ( IHT) bill. Where someone dies leaving everything to his or her spouse under a properly executed Will then the entire estate is exempt from IHT (provided that spouse is domiciled in England and Wales). However, when a person dies without a valid Will their spouse may not necessarily inherit their entire estate outright. This will depend on the value of the estate and whether or not the deceased had any children. Therefore the IHT spouse exemption may not apply to the whole estate with the result that tax becomes due. There is also the question of considering children from a previous marriage or relationship balanced against a wish to look after a current partner. All good reasons why you should plan ahead and ensure that you have a valid, up to date and properly executed Will in place.
For further assistance please contact our Wills, Trust & Probate Department on wtp@fosters-solicitors.co.uk or by phone on: 01603 620508 (Norwich Office) 01953 607724 (Wymondham Office) 01502 573307 (Lowestoft Office) or 01986 895251 (Bungay Office) Appointments are also available, on request, at our call offices at Gorleston, Ipswich, Bury St Edmunds and Thetford.
www.fosters-solicitors.co.uk
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ICENI - HEALTH
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Issue 26 2015
Ways To Encourage Your Customers To Buy By Susan Leigh
Susan Leigh
Whilst shopping is meant to be a pleasant experience very few of us appreciate being sold to. Many of us will have experienced being hassled by an over-enthusiastic sales person only to make our excuses, leave and buy the very same item half an hour later in a more conducive environment.
It's good to buy but not so good to be desperately sold to. Similarly, when our customers reach their own decision to buy rather have us agonise over the what, when and why of what their wishes might be it makes for a far more pleasant experience. Let's reflect on some effective ways to inform and persuade your customers and clients that trading with you is a positive decision; let's consider ways to encourage your customers to buy your goods or services. l Let them see you as an expert. Be happy to give advice, support, tips for free. Be genuinely keen to help your customers succeed; after all, that's a win/win situation for all concerned. When you demonstrate your enthusiasm for what you do, show that you're not in it solely for the money you may even establish sufficient trust for them to buy or make additional purchases on your say so, happily returning and recommending you to people in their inner circle. l Don't appear too keen or desperate to make a sale. Show that you're prepared to walk away rather than appear over zealous about them making up their mind. Doing this removes the pressure and allows them to make up their mind in a calm, clearer way. They may even leave, reflect and return another day to make that very same purchase.
l Be receptive to building relationships and connections with other related businesses in order to expand your offerings to your joint client base. Doing this expands your customer/client reach, allows you to recommend and be recommended, so increasing your visibility. By establishing a reliable network of other businesses you can become an invaluable point of contact, the 'go-to' guy frequently in people's minds. l Use vouchers, offers and incentives as a reward for loyal customers. Keep them informed of any special events, launches or training sessions you may be running. Include a 'use by' date to focus their minds. Articles, newsletters and mailing lists are an effective way of keeping your business fresh in people's minds and are a relaxed way of introducing new staff members, different skills and your full range of products and services over a gradual time scale. Existing clients need to feel important, be treated well and courted so they remain loyal to your business. l Don't forget the power of the last item on the shelf! When there is one single, last remaining item on the shelf it can be a major inducement for customers to buy. The fear of running out of something that might be needed in the future can encourage an uncertain purchaser into immediately making up their mind. l It's okay if someone doesn't buy today. It demonstrates great integrity to tell a potential customer that your goods or services are not what they're looking for on this occasion. This level of confidence can establish a relationship of trust where the customer is more than happy to return another time. Respect and honesty are important in maintaining a successful long-term relationship. It's often said that people like to buy from people not from companies. When we feel comfortable with someone, like and trust them, we're happy to give them our business and recommend them to our friends and family members. Remembering these key points can ensure that old and new customers and clients choose you rather than your rivals and competitors. Susan Leigh is a Counsellor and Hypnotherapist who works with stressed individuals to promote confidence and self belief, with couples experiencing relationship difficulties to improve communications and understanding and with business clients to support the health and motivation levels of individuals and teams. For more articles, information or to make contact please visit http://www.lifestyletherapy.net PAGE
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ICENI - FASHION Issue 26 2015
“ONJENU” ...is a womenswear brand based in London, the range is stocked in independent boutiques across the UK, and now available in boutiques in the Norfolk area. ONJENU London formerly known as Ingenue London has recently rebranded and are fast becoming the go to destination for women who are looking to embrace a colourful, vibrant, and fashionable look while still maintaining a wearable wardrobe. Popular with independent boutiques with a price point retailing from £42 to £120. Onjenu’s S/S15 look book consists of a wide range of key trends for the upcoming season such as, a variety of jumpsuit styles and wide leg trousers that are not only a significant character this Summer but furthermore are both practical and comfortable . The new collection also comprises of a considerable selection of dress designs alternating from shapes appropriate for the office to a more distinctive silhouette for a summer wedding or party. The wow factor of the collection are the super flattering styles and the distinguishing prints and colours that are available enabling the collection to capture the attention of anyone who crosses paths with this exciting label.
For more information visit: www.onjenu.com
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KEYS AUCTIONEERS
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Issue 26 2015
Keys | Fine Art Auctioneers Whether it be James Bond, Hammer Horror, Star Wars or gangster, whatever your favourite movie or genre collecting film posters can be great fun, finish off the décor of a room in style and can prove to be a great investment to boot! The artwork, colour and detail found on film posters can be striking and of high quality. The styles reflect the era, from the gothic, futuristic style of 1930’s science fiction posters to the 1960’s music inspired psychedelia and art nouveau revival. Film posters were not made to be kept and in many cases were papered over or thrown away and consequently examples of highly collectable posters in fine condition can be rare and worth serious money in today’s market. A poster for the 1927 classic science fiction film Metropolis sold for $690,000 (£441,000) in 2005, and was sold again as part of a lot of nine posters for $1.2m (£767,000) in 2012. There have been many examples of collectable film posters sold at Keys Auctioneers Book Department over the past few years so whether you are a collector on a budget or a film poster aficionado with a serious collection there are great opportunities for both buying and selling.
For more information please contact Keys Book Department by telephone 01263 733195 or email books@keysauctions.co.uk.
Barbarella Film Poster. Realised £820
The Gorgon Film Poster. Realised £250
Star Wars Film Poster. Realised £480
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ICENI - NEWS Issue 26 2015
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Ticket Sales Selling Fast for the Inaugural BetVision Norwich Charity Darts Masters Ticket sales for the inaugural BetVision Norwich Charity Darts Masters held at Norwich City Football Club on Saturday 27th June 2015 have proven to be extremely popular. With a host of former World Champions and World No. 1 dart stars making an appearance in the Norfolk Suite at Norwich City Football Club, alongside one of the UK’s top sporting MC’s, the evening provides a mouth-watering and very prestigious event.
The event offers everyone attending on the night a chance to play at least one of these former World champions and master darts players. So bring your darts and cameras so you can record your experience of a lifetime!
The World dart stars attending on the evening are: • Eric Bristow MBE (5 x World Champion) • John Lowe (3 x World Champion) • Peter Manley (former World No.1 and 3 x World Finalist) • Keith Deller (1 x World Champion)
The event is being organised and promoted by Lord Russell Baker of Little Moulton who is looking to fundraise for the ‘Lord Baker Community Fund’ managed by The Norfolk Community Foundation.
The MC for the evening is Paul Booth who officiates at many televised darts and boxing events around the World.
The main aim of the ‘Lord Baker Community Fund’ is to promote health and wellbeing; tackle disadvantage; support local solutions to meet local needs; promote community cohesion; develop sustainable and supportive communities and
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ICENI - NEWS Issue 26 2015
(Left) Paul Booth & Eric Bristow (Right)
The Children from Chapel Road School in Attleborough and Lord Russell Baker of Little Moulton.
to deliver grant-making and charity support for the current fund beneficiaries that include: • East Anglia Children’s Hospices (EACH) • Star Throwers Cancer Care & Support • Chapel Road School for Severely Disabled Children • Norfolk Community Foundation • A Community Grant-Giving Programme which will be advertised and local community groups will be invited to apply for grants up to £1,000. Lord Baker said, “The VIP tickets have already soldout and standard entry tickets are selling fast with over 342 people already attending on the night. It is expected to be a sell-out so if you are thinking of attending then now is the time to purchase your tickets or suffer the disappointment of missing out on this amazing event”. The darts players themselves will enter the event individually to their own walk-on theme music along with the darts walk-on girls Emma Craske and Andree Byron. Lord Baker said, “The Peter Manley walk-on to Amarillo should raise the roof of the Gunn Club. I have seen Peter’s Amarillo walk-on in the 2006 World Championships and it is sensational. In addition, Keith Deller is threatening to wear his Ipswich Town Football shirt on the evening, so this will be interesting, but all in good humour that will create a large sporting and professional top darts event atmosphere to savour”. Karin Heap who is the Head Teacher at Chapel Road School said, “We are hoping to move into our new School in Old Buckenham by spring 2017. Although funding for the building has been secured, this does not include specialist outdoor learning resources needed outside the classrooms. We need to raise additional funding to set up exciting and innovative
outdoor learning spaces across the school grounds. Our plans include special equipment for children with multi-sensory impairment such as sensory play equipment and equipment such as swings and roundabouts with wheelchair access. Lord Baker is hoping to raise enough funding this year through the events he organises to build the outside play area”. A promotional film is being made on the evening to promote the 2016 Norwich Charity Darts Masters, an event Steve Beaton the 1995 World Champion will be attending along with an array of other darts masters who are yet to be announced. In addition there will be a small competition on the night between the darts masters consisting of two semi-finals and a Final – playing for the Norwich Charity Darts Masters Trophy. It is envisaged that this event and competition will become an annual event in Norwich for many years to come. Lord Baker said, “This is going to be a massive night and one that should put Norwich and Norfolk back where they belong, in the ‘Premiership’ of Darts. We are hoping to raise much needed funds to support local charities and community projects through the ‘Lord Baker Community Fund’, and I am expecting this event to become an annual community fundraising event for years to come, with various darts masters and former World champions attending each year”. The BetVision Norwich Darts Masters 2015 is expected to be a sell-out with the VIP tickets already SOLD-OUT. Standard tickets for the evening are still available but expected to sell fast. Tickets can be purchased on-line at https://ncfdarts.eventbrite.co.uk/ or http://norfolklord.co.uk For further information about the Lord Baker events for 2015 please visit the Lord Baker of Little Moulton web site http://norfolklord.co.uk
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SOCIAL MEDIA
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Issue 26 2015
Why Integrating Social Media Into Your Website Can Help Your Business Everyone tries to generate web traffic from their social media platforms but have you taken full advantage of social profiles on your website to give your social media presence more klout? Firstly it's very important not to overwhelm your website visitors with a vast array of social media platforms particularly if you don't keep some of them up to date. Be realistic and promote just the platforms that actually generate conversation and interest in your product or service. It might also be worth considering closing some of the dormant social profiles.
Once you've determined your social profiles to promote here's a few simple ways to integrate these into your website:
1. Social share buttons It's important to make your followers aware that you're on social media and to give them the opportunity to share your content with their followers too. One of the simplest ways to do this is to include 'social share' links, 'likes' and 'follow' buttons for your social networks including Facebook, Twitter, Google+, Pinterest and so on.
SOCIAL MEDIA
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Social share buttons can be included on key pages, products or news stories to allow the visitor to share your content with their followers increasing your product or service brand awareness. Generally, as a rule, social share buttons are placed at the top, bottom, or along the side of your page.
Issue 26 2015
4. Social videos
If you're using YouTube, Vine or other social video profiles add them to your website page to give them more exposure and enhance your websites offering. In Action
If you're using Twitter as one of your social profiles then it's important to pre-fill a tweet with your @ username so that when your visitors click to share on Twitter, a preloaded tweet appears which includes your @Username. This is a great way to ensure you can track how many people are sharing your products or service. There's a variety of applications that offer social share buttons that you can integrate like http://www.sharethis.com, http://www.addthis.com or https://getsocial.io to name just a few. It's always best to explore your options before deciding on one route - as everyone's requirements are different.
2. Social Profile Follow buttons Follow us buttons are normally small icons of your social media platforms, which, when clicked go straight through to your appropriate social media profile. These are normally featured in the header or footer part of the website but there's no stopping you making them a feature of your website.
3. Social profile feeds
Another way to generate interest in your social profiles is to embed a feed directly into your web pages. Normally you'll see these in side columns or in the footer. These generally display your last 3-4 tweets or posts enticing your visitors to explore your social profile a bit more. You can embed a variety of social profiles - Facebook, Twitter, Instagram and more. Just check out the social platforms for details on how to do this or ask your web designer.
These are just a few examples on how to integrate social profiles into your website. Let's see this all in action - An example of a local website that really integrates social media into its online brand presence is the Benjamin Foundation http://benjaminfoundation.co.uk not only does it have social share, like and follow buttons integrated into the fabric of its pages and news posts but it also integrates a Twitter feed and gives quick access to all it's social profile videos making it a very social and visually rich experience for the visitor. Making your website more social media friendly will increase your social media following via your website and give your website a much more media rich experience for your visitors, while helping with your organic Google rankings. If you need any help with integrating social profiles into your website or want to know more about how social media can help your business get in touch with me at http://paulkirkdesign.co.uk or at @PKirk_designer
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ICENI - COMPETITION
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Issue 26 2015
THE DRAGONS ARE COMING! To celebrate the pending invasion of the GoGoDragons in Norwich, the 'Friends Of Iceni' sponsors of GoGoKingTut have teamed up with fellow GoGoDragon sponsor - Coleman Opticians. To get the Dragon trail off to a flying start Coleman Opticians (sponsor of Sprite Snap) have generously offered 2 pairs of sunglasses (Ray Ban & Baldessarini) and 5 x £10 gift vouchers as competition prizes.
To be in with a chance of winning, answer this simple question: What is the name the GoGoDragon sponsored by Coleman Opticians? A) GoGoKingTut
B) Sprite Snap
C) GoGoMadder
To enter, email your answer and contact details to: competitions@icenimagazine.co.uk by 10th July 2015. Please state in the subject line ‘Coleman Opticians’ There is no cash alternative. Usual Iceni Magazine Rules apply, Editors decision is final. PAGE
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CARAVAN DESIGN
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Issue 26 2015
The Evolution Of Caravan Design Article By Sharyse Barnes No different to other vehicles in history, caravans have changed and adapted to each passing time period. But to understand the possibilities the motor may offer in the future, it is important to first look at how it has evolved in history and its original foundation. Caravans first came on to the motor scene in the early 19th century. The first caravan ever to be made was “The Wanderer”, a luxury wooden vehicle created by Dr Gordon Stables. Stables’ intention was to design a vehicle of leisure that would encourage a healthy outdoor lifestyle that also exuded elegance.
The caravans to soon follow Stables’ model continued with this style and were targeted at the wealthy. This particular style of tourer caravan was designed with slightly protruding rooves and leaded windows that gave the feel of being in a small home. The height of luxury travel in the 20s, they also included everyday amenities such as a sofa bed, a toilet, stove and even furniture like bookcases and radios.
By the 30s, the designs had transformed completely. Caravans became more modernised with an aerodynamic build that made them faster, more lightweight and more efficient. Manufacturers like Eccles, Car Cruiser and Winchester focused on the speed and efficiency of the vehicle, and also on the affordability for middle class families. During the Second World War, stronger materials were used on the exterior of the caravans to protect passengers. Many were also revamped as people had to reside in stationary caravans due to the destruction of their homes.
Production and design of the caravan further improved in the 50s. Berkeley manufacturers introduced the Statesman model, a novel creation as it was the first ‘double decker’ caravan. It was also one of the first caravans to use GRP, or glass reinforced plastic, which became a go-to material for the caravans of the 50s. The Cheltenham Company utilised the material most efficiently with its caravans; particularly for the two wheeled Cheltenham Sable, which was ideal for couples or travelling duos. Near the end of the 50s, Clifford Dawtrey restarted his caravan business and created PAGE truly unconventional yet forward-thinking caravan
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designs; these were longer, bulkier contraptions designed to look more like homes than mobile trailers.
In the 60s, Eccles caravans had both their interiors and exteriors redesigned for a sleek, modern look. The use of GRP also became more widespread, and where it was previously only used for luxury models, it was now used on less-expensive models including the Ace caravan. The 70s was another impactful decade on caravan design. Bonded construction, and the process of bonding aluminium to Styrofoam to improve caravan build was a big step in terms of caravan manufacture. Caravans were also fitted with gas lights, and upper market models now came with refrigerators, heaters and ovens; some even had showers and flushing toilets, like the AB1 Monza. A law determining that all caravans should use toughened glazed window panes and rear fog lights for safety reasons was also introduced at this time.
The 80s and 90s, like the previous decades, focused on modernising the look of the caravan. As well as creating sturdy yet lightweight models, cleaner styles were developed to appeal to buyers. However, the look was not as important as the inexpensive, less flash models were being purchased by the masses. Concept caravan designs have since emerged in the past decade. The 2010 Mehrzeller, with its multicellular layout, offered buyers a customised mobile-living based on their requirements. The Sealander, a floating two-bed mobile home designed by Daniel Straub, also reformed caravan design. Combining the features of an electric power boat and a camping trailer, the Sealander paved the way for upcoming versatile models. A full illustration of this model can be seen here www.salopleisure.co.uk/caravan-history/.
Currently, the Knaus Caravisio model is the closest thing to a tangible idea of what the future holds for caravan design. Assembled to standards no lower than a five star hotel suite, the Caravisio boasts a minimalist interior with fully furnished kitchen, bathroom and dining room and even an area for recreational activities. Future caravans will also be following the route of homes in that smart technology will be introduced. From refrigerators that let you know when they’re down on contents, to voice-activated locking systems, it’s clear that caravans are going back to their luxurious routes.
ADVERTORIAL
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Issue 26 2015
EDWARD COUZENS-LAKE Professional Writing Services
Norfolk born writer Edward Couzens-Lake specialises in planning, writing and presenting high quality copy of all types. Blogging For Businesses If your business has a website then you should be making the very most of your online presence by offering your customers a weekly blog. Why? Because it is the best way of connecting with today’s market. It is therefore crucial that your business is well represented online. What is a blog? • A blog is a frequently updated online feature that gives you the opportunity to promote your business in a series of informative articles of 500-750 words. These are aimed at giving you and your business the chance to share your thoughts, expertise and passions. In short, anything that you think will appeal to your existing customers or attract new ones. Why should you have one? • It’s all about communicating with your customers. Publishing a regular blog about your business and what it has to offer should be a vital component of any online marketing strategy. Indeed, if you don’t have a blog on your website, you can be certain that your online presence and the leads and potential it creates for new customers will dwindle. How can I help? • Simple. I will write a weekly blog for you to put on your website. It will focus on promoting your business and professional expertise with the intention of attracting a growing audience of potential customers attracted by your regular updates about what you do, how you do it and why you are amongst the very best at what you do. • I can also start up and manage a Twitter account for you. On Twitter people talk about what they care about and believe in. This can be you talking about your business or people promoting you in the same way. Twitter also gives you the opportunity to communicate with your customers in real time, a form of customer engagement that can help build your business in whatever way you want it to. How can I find out more? • Contact me for more information on how I can help you promote your business. Fees are very competitive and all commissions are undertaken on a month by month basis so you will never be tied into a long term contract or obligation.
01243 551604 or 07758 915748 edward@couzens-lake.co.uk www.couzens-lake.co.uk PAGE
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FEAST ON THE STREET Issue 26 2015
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Norfolk’s Street Food Collective Now The First In The Country To Become A C.I.C. Feast on the Street can announce that it is the first street food collective to become a Community Interest Company (CIC) This is in light of the unique contract it has made with Jockey Club Catering to manage all of the food concessions at Newmarket Racecourse this year. “I believe this is a first” says Feast on the Street organiser (and now director), Tony Lacey, “I know that several other collectives are run as co-operatives, or adhoc groups, but by becoming a CIC we are confirming that any profits we make will go back into the company to benefit our members and our events. Our ethos has always been about helping one another and to provide opportunities for artisan traders and by becoming a CIC and regulated, makes it more official!” “The decision to make Feast on the Street a company was swayed in part by our recent link up with Newmarket Racecourse and the upscaling of the collective.” The further expansion of the Norwich based collective has been helped by NCASS (the Nationwide Caterers Association) whose new booking system Feast on the Street are using to help the smooth running of the back office side of the operation.
“It helps us enormously because we now have a way to book, store and retrieve each traders paperwork at the click of a button and send that information to the EHO. This ensures that we have all the necessary health and safety, food hygiene and every other bit of paperwork to hand. When you’re working with so many traders and so much admin it’s essential it’s all kept handy for us and any Environmental Health Inspectors to check.” The deal with Jockey Club Catering (part of Compass Group) means that Feast on the Street will be shipping its own traders across to Newmarket during the season and, in addition, bringing in some of the best street food traders from across the country, giving Newmarket’s customers a varied and mouth-watering selection of street food and drink.
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Tony Lacey, Feast on the Street organiser (and now director)
To Find Out More Information about Feast On The Street visit: www.feastonthestreet.co.uk
ICENI - NEWS
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Issue 26 2015
The Diary of a Norfolk Family.
I think most of us have our morning routines and I am no different. This is pretty much how things go in the Beev house on a week day morning. The alarm clock goes off and, groaning, I reach out a hand and fumble around with my phone until it stops Above: Keri Beevis before falling back asleep. A few minutes later I am woken by Lola sitting on the pillow and tapping at my shoulder with her paw. Now Lola is a puss who loves a morning cuddle, so I lift the duvet cover, wait patiently for two minutes while she questions if she really does want a cuddle then and eventually crawls inside. We fall asleep, Lola snuggled against my belly and purring like a freight train. Ten minutes pass and my second alarm clock (this one is called Ellie) sounds, meowing loudly and pouncing on the duvet at the exact spot where Lola is. Lola panics and bolts out from under duvet. I tell both cats to behave before falling asleep. Ellie meows loudly again, climbs on top of me and proceeds to jump up and down on my belly. This is strategic because she know I really need to pee so will have no choice but to get up. I open the blinds, make the bed then crawl downstairs to give the girls their breakfast. Both of them do an excited little dance around the kitchen, their tails ramrod straight and quivering with joy. Ellie tries to drag her breakfast out of the dish and into the living room. I tell her off and put it back. Meanwhile, Lola isn't sure if she's in the mood for salmon cat food today and is looking at me expectantly to sort it out. I cave and open a second different packet. I shower and clean my teeth. Ellie charges upstairs and plonks herself on the bedroom window sill, eyeing me warily as I moisturise, in case I apply the cream to her. Lola follows upstairs 10 minutes later and sits on the bed looking a little dejected. I get my dressing gown and make a tent for her at the end of the bed. She purrs loudly and crawls underneath it. I dress, kiss Ellie goodbye and go to kiss Lola. She has figured out it's a work day and is not happy that I am about to leave the house. I spend five minutes chasing her around trying to get my kiss. Then hi ho, hi ho, it's off to the day job I go.
Above: Mark King
By Mark King
It was nine in the evening on Thursday, and the baby sitter arrived on time. By 9.30pm I was inside the historic St Andrews Hall, and the place where the counting of votes was to take place for the 2015 UK general election that had been held that very day. I was going to do my bit for democracy by helping with the vote counting that would start once the ballet boxes came in after the polls closed at ten o clock that night. My wife was doing her bit as well. She had left the house at six in the morning to work in one of the polling stations that open at seven. It's a long day for her as she wouldn't get home until half ten in the evening, and it's a long night for me as I wouldn't be home to at least six o clock Friday Morning. We have both done it before, although this was my first general election. I have counted votes for the local elections, European elections, Police Commissioners election and a referendum, but never the most important of them all, the general election. When I arrived there was a seat saved for me by fellow counters that I have got to know over the last few years, and when the first black boxes started to arrival the place just started to buzz. The candidates and all their party workers were milling about, and at one stage there was nearly a fight as someone from the labour Party talked to someone from the Class War Party. The small motley crew from Class War were in no mood for polite mockery. I presume it was their leader who reared up at the Labourite, and soon there was a melee of bodies pushing each other, but this was nothing compared the eruptions that were to hit the political scene once the final election results came out. www.always-hanging-around.blogspot.com Follow on twitter: @author-king
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HEART RESEARCH UK Issue 26 2015
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Become A Volunteer For Heart Research UK And Help Make Your Community Live Healthier, Happier, Longer Lives. With June bringing National Volunteer Week, Heart Research UK are seeking out the help of local volunteers all over the country to help them beat the country’s biggest killer, heart disease. Any time you can give takes them one step closer to winning the battle and with one person dying in the UK every seven minutes, it’s a battle well worth fighting. Without volunteers supporting Heart Research UK with the work they do, children like threeyear-old Riley Platts (pictured-centre) would not have benefitted from the advances in research that helped save his life. Riley has gone through several major operations that would not have been available without the technology developed and paid for by charities like Heart Research UK. Because heart disease affects people all over the UK, they need willing volunteers from all corners of the country and in-between to represent them in their local area. Their work spreads far and wide and some of the activity Heart Research do includes helping children live normal lives after surgery, funding grants in local communities to educate the public with crucial health matters, pioneering medical research, masterclasses training the UK’s young clinicians to be our experts of tomorrow as well as talks in schools to help prevent unhealthy lifestyles occurring. The total cost relating to cardiovascular disease in the UK is estimated at £19 billion each year so joining Heart Research UK to do whatever you can in the time you have available will help reduce these huge costs and prevent approximately 80% of the deaths that occur which are associated with heart disease. PAGE
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Volunteering for Heart Research UK is an extremely rewarding experience. Whether you are looking for work experience, a student increasing their knowledge, retired people with time to give, out of work, in-between jobs or a full time parent - they can offer you a role that will complement your life, fit around your usual day and give you a huge sense of fulfilment and experience. Their volunteering roles are flexible dependant on your availability and skills, so whether you only have a couple of hours to spare a week or have more time to offer on a regular basis they’ve got a role at Heart Research UK to suit you. If you would like to be part of their fabulous team then please fill in your details on their website www.heartresearch.org.uk/get-involved/volunteering For further details please call 0113 234 7474 or email: community@heartresearch.org.uk Why not join them today and you’ll not only be working with a friendly and well-respected team, but you will be making a difference in the fight against heart disease in your community.
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ICENI - NEWS Issue 26 2015
Cycle Ride raises £4,000 for Children’s Hospice Meeting at the launch by the Duchess of Cambridge of EACH's 'the nook' appeal for a new children's hospice Wymondham Lions John Wilde and Rotarian Terry Hickman Smith decided a little sponsored bike ride could raise some money for this wonderful local cause. Margarets, Sandra and Jim who kept them supplied with drinks, energy bars and cake! Plus, of course, thanks to the Newmarket Lions and Rotarians who, with the Manager of the Heath Court Hotel, provided an amazing reception and buffet in addition to significant sponsorship as they passed through.
Planning started and a 'little' bike ride evolved into a 180 mile tour round the EACH Hospices. Starting at Quidenham the route took the narrow byways to the Treehouse in Ipswich, on to Milton outside Cambridge, back to Quidenham and finally to the site of the proposed new hospice in Framingham Earl. A major effort for ageing pensioners who are not as fit as they were.
All sponsorship money will go to EACH's 'the nook' appeal. No administration costs or expenses has been deducted by the Lions or Rotary. Sponsorship can still be sent, either on line to http://virginmoneygiving. com/fund/nookcycleride or by cheque, payable to Wymondham Lions, with 'nook cycle ride' on the reverse, to any Wymondham Lion or to John Wilde, 4A, Norwich Road, Tacolneston, NR16 1DJ. If you are able to gift aid the donation please give your name, address and post code too.
Terry and John were joined for the whole ride by Dr Richard Lindner, the former M.O. for the Quidenham Hospice. Mike Jordan went with them from Milton to Quidenham and a further 7 cyclists joined the ride for the last 22 mile leg to Framingham Earl.
The Lions and Rotary raise money in a variety of ways for many different causes (Wymondham Lions immediately sent £1000 to their International Foundation to assist in relief efforts in Nepal - further donations from the public will be sent off as they arrive – all without admin costs).
The weather was the usual April mix of sunshine and squally showers with the gusty wind being in their faces for 75% of the ride, even changing completely round to be adverse for the last leg.
Anyone wishing to find out more or would like to offer assistance to their community can speak to any Lion or tel 0845 833 5749.
The cyclists were all very appreciative of the beautiful East Anglian countryside and pretty villages where spring had definitely sprung but were dismayed at the amount of fly tipping in ditches alongside the country lanes despoiling the environment. Do people really throw dirty nappies out of car windows? Who? Why? Have they no shame? John & Terry send grateful thanks to all who have sponsored them, the amount received is now over £4000 and still rising. Thanks also to the cyclists who joined them and the back up squad of the 2
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LEBOLO PHOTOGRAPHY
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Issue 26 2015
Lebolo Photography is a professional pet photography specialist offering a unique on-location service. We come out to you, whether you choose to have the session at your house, garden, local park, seaside or other exciting location and photograph your cherished pet in a natural environment. The photographs are then meticulously selected and enhanced using professional software before being uploaded to a dedicated private gallery for your viewing pleasure. A wide variety of printed media is available to order, including; fine art prints, wall canvases, photo prints and much more. Digital copies are also available. Lebolo Photography is one of the only companies offering this specialist service in the UK. On-location photography is a modern style which most photographers fail to consider. Lebolo photography will create stunning images of your beloved pet representing their true nature and personality in an environment they are comfortable in. Here at Lebolo photography we go the extra mile to present you with beautiful photos that will last a lifetime. So why not immortalise your beloved companion today and cherish the memories for many years to come. Company Details Website: Http://lebolophotography.com Email: contact@lebolophotography.com PAGE
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Telephone: 07951464742
ICENI - COMPETITION
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Issue 26 2015
COMPETITION Win a pet photography session, courtesy of Lebolo Photography, an on-location pet photography specialist. Whether it be dogs, cats, rabbits, snakes, lizards or exotic birds, beautiful photos can be captured for you to cherish forever.
One lucky person could win a FREE pet photo session at a location of their choosing in Norfolk and 10 free 6x4” prints.
Worth £195! Question:: Lebolo Photography specialises in photographing what? A) Buildings
B) Pets
C) Boats
For a chance to win email your answer and contact details to: competitions@icenimagazine.co.uk by 10th July 2015. Please state in the subject line ‘Lebola’ There is no cash alternative. Usual Iceni Magazine Rules apply, Editors decision is final. PAGE
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POTTERS RESORT REVIEW Issue 26 2015
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"SUNDAY NIGHT FEVER" Sensational 70's Drinks Inclusive Party Night at Potters Resort, Hopton ravelling down the A146 on route from Norwich to Hopton, my mind was full of thoughts as to what the next the next few hours would bring. The 70's was certainly my era, so I felt qualified to ‘pass judgement’ on such an event. Memories of live concerts my wife and I had attended, featuring many of the top bands of the decade flitted through my mind, as did visits to Pontins Holiday Camps with their ‘basic’ accommodation and second rate Bluecoat shows. The literature received from Potters boasted of being “The first 5 star Holiday Village in the country” and promised "A great night of entertainment". Would this be the case? Time will tell! On arrival at the resort, I managed to find parking space just outside the main entrance and was greeted at reception by a very pleasant young lady. Check in was very quick and simple with all essential information e.g room location, restaurant opening times etc being adequately explained. Before checking in we popped along to the restaurant (as suggested
by the receptionist), to find our allocated table. The restaurant staff were most helpful and after showing us our table, also confirmed that they could amend one of the main course dishes to suit my wife's tastes. We made our way to our room, which was in the main hotel. All of the public areas were very clean and tidy, as was our room. The room was very well appointed to the standard you would expect of a decent 4 Star hotel in the UK. After unpacking, we decided to go for a ‘wander’ to check out the resort and facilities. The grounds and buildings were all very clean and tidy, with the extensive range of facilities providing a large range of sports and activities for both the active and those who prefer something more laid back. After a 30 minute stroll we stopped off at the Terrace Bar for a relaxing drink, before returning to our room in order to ‘prepare’ for the evening ahead. Dinner was to be served between 6.30 to 7.30 and on arriving at our table at around 6.45, we were immediately greeted and seated by our very personable waiter. Service was excellent, the food was very good and the surroundings were very pleasant, so the ‘Five Course Dinner with Selected Wines’ certainly lived up to expectations. It was also refreshing to note that there were ample staff on duty to deal with the number of diners in the restaurant, with each waiter having responsibility for his own small number of guests. This certainly provided a first class ‘personal’ service which is sadly lacking in so many establishments these days. After dinner, we adjourned to the Atlas Theatre in readiness for the much anticipated evening show. The very large bar in the theatre was also well staffed, so after quickly getting a drink we found a table in front of the stage where we would have a good view of the show. Music provided by the resident DJ kept us entertained until the main ‘Sensational 70's’ show started at 9.15pm.
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Knowing that the show was to be performed by the in-house ‘Potters Theatre Company’, I was trying
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to manage my expectations, so what I experienced over the next couple of hours came as something of a shock. It was not a mediocre production by second rate holiday camp performers, but a first class show provided by a group of very talented singers and musicians. The sets they performed covered all the main genres of the 70's, encompassing Glam Rock, Heavy Rock, Ballads, Disco and much more. Artists covered included, Sweet, T Rex, Slade, Black Sabbath, Joni Mitchell, Simon & Garfunkel and many more. I was amazed at the quality of the performances of all these very diverse types of music and having seen many of the original artists perform live in the 70's feel that I
POTTERS RESORT REVIEW Issue 26 2015
am well qualified to make such a judgement.The show ended leaving me wanting more (and for once the wife agreed with me). We retired to the Terrace Bar for a nightcap, where we both discussed the show and how much we enjoyed it. A midnight snack was available in the Terrace Bar, but we had already had our fill of food and drink so made our way back to our room. After a good night's sleep in a comfortable room we made our way down to the restaurant at around 8.40am for breakfast. Once again we were greeted and seated by the same friendly waiter who took our order for fruit juice, tea, coffee and toast, which were promptly supplied. Following this we took advantage of the buffet style ‘Full English’ which we leisurely consumed. After checking out, we commenced our journey back home to Norwich and reflected on the experience. With good accommodation, good food and a great show, it was certainly a most enjoyable experience and I would have no hesitation in recommending Potters Resort for both their One Night Specials or a short Weekend or Midweek break. Review by Dale Piggin. To find out more information about Potters Resort, Hopton visit: www.pottersholidays.com Follow on Twitter: @pottersresort Like On Facebook: www.facebook.com/PottersResort PAGE
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WARRIOR QUEEN
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Issue 26 2015
WARRIOR QUEEN
Make absolutely no mistake about it, you didn’t mess with the Iceni. By that I don’t mean your favourite magazine but the ancient tribe of that name who lived in what we now know and love as present day Norfolk as well as parts of Suffolk and Cambridgeshire. Tribe by name perhaps but by nature they were a progressive people who prospered and made good use of the fertile soils of Norfolk as so many still do to this day, spending their daily lives growing crops such as barley or oats or raising and managing herds of cattle and sheep. Many lived in small settlements that were very much family orientated, that is, consisting of several extended families who all may have had a common link, their homes jostling for space with assorted barns and workshops. Yet they were not, as some might suppose, a simple farming folk. The Iceni were also inventive, becoming one of the first tribes in ancient Britain to manufacture and issue their own coinage, something they did long before the conquering Roman Empire. Excursions from Rome into the Britain had been occurring sporadically ever since the first serious attempt to conquer the islands had been made by Julius Caesar in 55BC. Roman presence and influence grew over the next century or so until, by the time the Emperor PAGE
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Claudius appointed Aulus Plautius as the first Governor of Roman Britain in AD43,the Iceni had, unquestionably against their will, became a client kingdom of the Roman Empire. This meant that they would, in exchange for not being overrun and completely enslaved, ‘agree’ to ally themselves to Rome. As you can probably guess, this arrangement did not sit well with many of the Iceni, a tribe and people who had always valued their independence and, even more so, the freedom to decide their own way of life and traditions rather than leaving it to outsiders with vast resources to call upon and big ideas about how they were going to “improve things around here.” Sound familiar? The tipping point came in AD47 when the Romans tried to enforce a law forbidding any and all indigenous people from carrying weapons. This attempt at nullifying any perceived threat from the Iceni, one that they regarded as a severe insult to both their pride and tradition was met, not surprisingly, with a full on armed revolt, one that the Romans swiftly put down before appointing a puppet king, Prasagustas, in its bloody and unfortunate wake.
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Prasagustas certainly knew on which side of his bread was liberally buttered. Thus, whilst talking the talk as he might as a tribal King, he didn’t always walk the walk, making sure that, at all times, he kept both a respectable ear open as well as any gold that might be conveniently available at the time ready and optional for his Roman masters. It’s therefore easy to condemn him as a Roman sympathiser cum turncoat but it should also be remembered that his greater responsibility was to his peoples safety and welfare and it would have been with them in mind that he would have acquiesced, reluctantly, towards the might of Rome. And he did so as much in death as he did in life, this King of the Iceni people deciding that it would be prudent to leave half of all his personal treasures and property to the Roman Emperor in his will. Rome was, however, upon his death, not quite as liberal with him as he had been with them, the bureaucrats of the time (and the Roman Empire, for all its size and military might, was generously festooned with red tape and wealthy lawyers) interpreted the will as his conceding total and utter submission to the Empire. They therefore moved to seize all of his lands and what went with them as well as looking to permanently and irrevocably disarm the Iceni, meaning that they would become nothing more than impotent slaves of the Empire, an action which, unsurprisingly, didn’t sit at all well with the tribe, least of all the late King’s widow. Her name was Boudicca. Boudicca, now Queen of the Iceni by right, loudly and volubly protested against what she and her people saw as an aberration. In response, the Romans dragged her from her home and publicly flogged her. In addition to that, her two daughters were raped. Thus, in that truly appalling and evil act, a legend was born. Boudicca, Queen of the Iceni and a Norfolk girl we should be proud to see as one of our own to this day. Because for her, her people and, in time, those of the neighbouring Trinivantes (whose lands were in present day Suffolk and down into Essex and what is now Greater London) tribe, Rome had now overstepped the line. And not just overstepped it but marched over it and away into the distance, trampling the Iceni in the process and leaving them bruised, battered, bloody and beaten.
WARRIOR QUEEN Issue 26 2015
Rome was about to find out why. And how. Boudicca and her growing army swiftly headed south to face the Romans head on in London. In need of a little light battle practice on the way, they stopped off at Camulodunum, modern day Colchester and duly ransacked the place. It was a pyrrhic victory however as, at that time, Camulodonum was nothing more than a glorified retirement home for old and once distinguished Roman soldiers, so their resistance was brief and somewhat pitiful. Yet no mercy had been afforded to Boudicca and she handed out none herself. Londinium was now firmly in Boudicca and her growing armies sights. She led over 100,000 warriors into battle there against what forces remained in the capital, a complacent Rome having swiftly evacuated it prior to their arrival. The same fate was met by Verulamium (St Albans) which, like the two Cities before it, was left a smoking and desolate ruin by Boudicca and her warriors. Things were, like the fires that ravaged these once proud Roman settlements, getting out of control. Rome had to act and act both swiftly and decisively if it wasn’t to run the risk of losing the most northerly part of its lands altogether. Consequently, the Empire struck back. They did so by regrouping in an as yet undetermined site in central England along some part of the Roman road now known as Watling Street. This stretches in an approximate NW direction from London towards Wroxeter in present day Shropshire. And, although the numbers held by Roman Governor Suetonius for the battle were low in comparison to those who had been rallied by Boudicca, the fear of what might happen to both them and the Empire inspired them to an unlikely victory over an army that, whilst it was greater in numbers, lacked both the resources and strategy available to the Romans. Boudicca, mindful of what might happen to her if she was captured is said to have committed suicide shortly after that last battle by taking poison. Other contemporary reports suggest that she died from the wounds inflicted upon her during the conflict,but, whatever the truth is, what cannot be denied is her fortitude and conviction when it came to leading her people and defending both her, and their considerable honour, pride and reputation. A statue of Boudicca, resplendent in her war chariot, now stands on Westminster Bridge in London. It would be nice to think that one day there will be a similar one of her somewhere in Norfolk.
Well, maybe not quite beaten. Remember what I said at the beginning of this piece?
Maybe on the outskirts of Norwich, defending and watching over our fine City to this day.
That you didn’t mess with the Iceni.
Article by Edward Couzens-Lake
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FATHER'S DAY
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Issue 26 2015
Original Bathrobe in Navy £119 LexingtonCompany.com
Beach Towel Orange and Black £80 Zuzunaga.com
Father’s Day is just around the corner, so we have put together our favourite picks for your dad, from New - England lifestyle brand Lexington Company, Spanish designer Cristian Zuzunaga and firm British favourite, Sofa Workshop.
Blue Macbook Cover £61 Zuzunaga.com PAGE
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Tom Collins Chair in Slumber Ladybird £1,175 SofaWorkshop.com
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NOVA SILVER Issue 26 2015
Contact Details: Email: info@novasilver.co.uk Visit: www.novasilver.co.uk
Telephone Trade Enquiries: 01603 305799
You may know by now that here at Nova Silver we aren’t just a boutique; we design and manufacture most of what you’ll see in store and are rapidly becoming a brand that’s recognisable around the UK. We have hundreds of stockists around the county, and we’re lucky enough to be in some truly great locations. One of our most recognisable local stockists is Norwich’s very own Castle Museum. The Castle was built 900 years ago and is one of Norfolk’s top museums and art galleries. If you’re anything like us, you’ll know that any day out is not complete without a trip to the gift shop, and we rate Norwich’s Castle Museum Shop as one of the best. There’s a great selection of toys to keep the little ones happy, not to mention a brilliant choice of books. We’re very proud to be amongst the jewellery that’s available, and think our work that’s been inspired by the local area fits in brilliantly with the Castle Museum. (Our Cup and Saucer pendants fitted right in with the Museum’s Teapot Gallery!)The Natural History Galleries certainly proved influential when we were designing our Tooth and Claw collection, and now the collection has come full circle and is available for sale in the Castle Shop. Our other local stockists include Sue Windley, Sculptor, based at Wroxham Barns. Sue creates both abstract and representational sculptures, using traditional and contemporary techniques. Within her shop she has a fantastic handpicked selection of sterling silver jewellery, including amber and stone pieces. Further afield you’ll find Nova Silver jewellery all across the UK; from Eilean Donan Castle in Scotland, to Glasgow museums, right the way down to the bottom of the country with SEW Silver in Worthing, Ring in Brighton, and many stockists in Devon and Cornwall.
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PORKSTOCK 2015
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Issue 26 2015
Oink! Food Festival In Its Second Year Promises To Build On The Huge Success Of The First In 2014! Porkstock is a free-to-attend celebration of artisan food and drink from across our region, and it’s all part of the Norfolk Food and Drink Festival. The event will be at Redwell Brewery in Norwich on Saturday 25th July 2015 and is set to welcome thousands of people during the day to enjoy some great local food and drink. In 2014 the festival organisers made over £3,000 for two local charities and this year profits will support local charity Ormiston Families; you can find more details here www.ormiston.org As well as more than 30 stalls selling food and drink from fantastic local producers, there will be music and dance, loads of games and activities for kids and grown-ups, and cookery demonstrations from top local chefs. There will also be a fantastic opportunity during the day for mums and dads to get hands on with some pork butchery and sausage making workshops led by The Fruit Pig Company. The kids’ zone will include creative activities for the ‘little piglets’, games to play and we also hope to have some real live magic and children’s entertainment too. And of course there will be plenty of street food treats (including vegetarian options) and wonderful craft beers, wines and soft drinks to enjoy throughout the day. So come along and join the fun.
The daytime event is free to attend and doors are open 9.30am - 5pm. In the evening Porkstock turns into good old fashioned knees up. There will be music inside the brewery from CC Smugglers, The Vagaband and mariachi band “Beato Burrito”, plus lots more beer and tasty street food. This year will also see the creation of an electro-swing Gin Palace in a marquee at the back of the brewery, where The Goodtimes Republic will be airing some swinging beats to get everybody in the party mood. The evening is ticket only and they cost £15.00 each. Tickets are selling fast so be sure to visit www.porkstock.co.uk today to buy your evening passes or to find out more about the free food and drink event. If you would like a pitch at the daytime event be quick because there are only a few spaces left, so please visit the website today for more details. If you are as passionate about Norfolk food and drink as we are, we would love to have you on board.
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We are also extremely grateful to all of our sponsors including Comms Supply, Breakwater IT, Grant Thornton, Charlie’s Food Heroes, Archers Butchers, Signs Express & Icarus Hines for their valued support without which we couldn’t make this all happen. We do have a few sponsorship packages still available if you are interested please get in touch.
ICENI - NEWS
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Issue 26 2015
Help Me Turn My Dream Of Competing For Great Britain Into Reality! Back in 2011 after hanging my boots up from playing local football for many years I took up road running and had some success, winning some county races such as: Reedham 10 mile - 1st place, new course record. Breckland 10k - 1st place. Braydeston 5k - 1st place Wymondham 10k - 4th place. Broadland 5k - 4th place. However due to injury and an operation I had to take a break from competitive sport for a couple of long years. Through hard work and setting my own strict rehabilitation plan I am now back fitter and stronger than ever! In January this year I decided to give a Duathlon a go and dedicated three months of training to the two disciplines - Run & Bike (well three including the transition!). I created my own training schedule and nutrition plan, with the majority of my training being consumed by my 20 mile round cycle commute to work starting at 6am Steven Barnes every day. I run during my lunchtimes on top of the commute, and run straight off the bike once I finish my commute home. One day at the weekend I run round the Norfolk Broads and straight onto the bike for another hour. Total weekly training is 130 miles on the bike and around 30 miles running. I like to think I am dedicated! Fail to prepare, prepare to fail is a motto I live by! Now on to the present day........
In April 2015 I competed in another Duathlon and qualified for the Great Britain Team for the 2016 European Championships. To have the chance to represent Great Britain is something I am extremely proud of, and have always dreamt of. Just the thought of wearing the Red, White and Blue and competing against the world's best athletes in this event sends shivers down my spine. It will certainly be my biggest achievement to date. The World Championships are taking place in October 2015 in Adelaide, Australia and as I receive NO funding whatsoever any donation will be very much appreciated to cover some of the main costs to get me to Australia, such as: - Return flights to Australia. - Bike transport and bike bag. - Great Britain Race Suit - Great Britain Tracksuit - Equipment costs including a new bike as my current bike is not fit for purpose as it is a road bike, and not a time trial bike.
Steven Barnes
In March 2015 I entered the British Duathlon Championships (Run-Bike-Run) event which was also a qualifying race for the 2015 World Championships for the Great Britain age group team.
If anyone would like to find out more and to donate to help me realise my dream of competing for Great Britain in Australia, please visit my GoFundMe page which also has a link to my blog http://www.gofundme.com/BarnesWorldChamps
Being my first ever Duathlon I didn't really expect much but to my amazement I came away with a qualifying place in the Great Britain Team!
If any companies would like some direct sponsorship as my race suit has space for advertising please contact me. PAGE
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MOTORING REVIEW Issue 26 2015
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All-New Ford Vignale Mondeo By Tim Barnes-Clay, Motoring Journalist - Twitter: @carwriteups The Ford Vignale Mondeo is the first vehicle to be introduced as part of Ford’s new Vignale brand. Each model is hand-finished in a special Vignale Centre at Ford’s manufacturing facility in Valencia, Spain. Available in four-door and estate body styles, the Vignale Mondeo delivers superior refinement with the European debut of Ford’s Active Noise Cancellation technology, quilted and tuxedo-stitched leather interior and exclusive Vignale Nocciola metallic paint colour. The Vignale Mondeo delivers advanced technologies including Pre-Collision Assist with Pedestrian Detection, which can reduce the severity of some frontal collisions involving vehicles and pedestrians, or help drivers avoid some impacts altogether.
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Powerful and fuel efficient powertrains include Ford’s new 210PS Bi-turbo 2.0-litre TDCi diesel, 240PS EcoBoost petrol, and 187PS petrol-electric hybrid. Ford’s Intelligent All-Wheel Drive (iAWD) which automatically enhances traction and road-holding is also available. The Vignale Mondeo delivers a whisper-quiet, smooth and comfortable ride using sophisticated technologies and an advanced chassis structure. Ford’s innovative Active Noise Cancellation system enhances interior refinement. Using three cabin microphones, it is able to monitor engine noise in the interior. Advanced audio technology directs opposing sound waves through the audio system to cancel out engine noise and improve cabin ambience.
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MOTORING REVIEW Issue 26 2015
The Ford Vignale Mondeo interior also features enhanced sound insulation to better isolate road noise from the cabin. Acoustic glass helps reduce wind noise to levels normally experienced only in the premium segment.
“Our vision for Vignale is to create a modern, contemporary upscale experience that makes Vignale a valued part of customers’ lives, starting with the Ford Vignale Mondeo, and later this year with introduction of the Ford Vignale S MAX.”
Furthermore, Ford’s integral link rear suspension offers a smoother ride, in particular for rear seat passengers, and reduces noise levels by allowing the wheels to move further rearwards on impact with uneven road surfaces.
The Vignale’s manufacturing facility blends traditional craftsmanship with cutting-edge technology. The latest laser and camera technology supports skilled eyes in closely examining quality aspects including panel alignment and paint finish, helping meet customer expectations.
For front seat passengers, comfort can be optimised by Ford Multi-Contour Seats with Active Motion massage function. Designed to reduce muscle fatigue, particularly during longer journeys, the chairs use a system of 11 inflatable cushions to deliver an unobtrusive massaging effect for thighs and lower back.
Passionate about precision and attention to detail, Vignale Centre experts hand polish the paintwork and meticulously scrutinise the fine detailing of the leather, with each hide checked for flaws.
Vignale customers will also receive a personalised service for the duration of their vehicle ownership, supported by a Vignale relationship manager and 24-hour free-phone assistance from the Vignale One Call service.
Only when it has passed 100 additional checks in addition to the rigorous One Ford quality process will the vehicle be handed over by a Vignale relationship manager in a Vignale Lounge - part of a unique premium customer experience.
“Ford Vignale is the highest expression of the Ford brand in Europe, bringing together award-winning design with a unique ownership experience,” said Jim Farley, Ford executive vice president and president, Europe, Middle East and Africa.
The Ford Vignale Mondeo will be available to order from this month (May 2015) at new flagship Ford Stores opening across PAGE the UK, priced from £29,045.
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NAKED ELEMENT Issue 26 2015
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The Power of Prototyping - The Client View "After visiting Naked Element with my document management idea. Within a few days they were able to take that idea, and transform it into a working prototype. It was quite remarkable! Thank you Naked Element" Jonathan Knight of Norfolk IT Support
When you come to see Naked Element for the first time at the start of a new project, you’ll tell us about your requirements and we’ll explain how we can implement them for you. However, we’re a new supplier.You’re new to Naked Element and we’re new to you. We haven’t worked together on a project before, so there hasn’t been the chance for trust to build up between us. And although we know we can deliver, because we have experience from many projects we’ve completed in the past, we know you would feel more comfortable if we had something to show you. Ideally we would like to be able to show you the work we’ve done before and in a lot of cases we can. However, there are at least two reasons why we may not be able to. A lot of the work we do is internal to clients and therefore cannot be shown to a third party, even under NDA. Another reason might be that we may not have built some aspects of your requirements before so there is nothing to show.
For example a client recently came to speak to us and said he was looking for a system which would allow scanned documents to be stored in the cloud, classified and searched. We worked on a system in the past that included similar features, but we were unable demonstrate it as it was an internal system belonging to someone else. To demonstrate that we could fulfil the clients requirements, we spent a few hours building a simple prototype web application which stored scanned documents in a well known cloud storage service, indexed them in an enterprise level search system and could search and retrieve them. As this was a prototype, the functionality was basic and as we knew we’d be throwing it away, we worked without our customary automated tests, continuous integration, static analysis or security.
Once we had something reasonably presentable we invited the client in to see the results. He was immediately pleased and excited about our prototype and we had demonstrated that we could deliver What we can do in a lot of cases is build a basic his requirements. Of course we explained end-to-end prototype which demonstrates a clearly, as we would to you, that this wasn’t few key features and/or how a number of production ready software and further key technologies might work together. development would require investment. PAGE
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NAKED ELEMENT Issue 26 2015
technology solutions for innovative businesses
Naked Element does not give away services for free, but there are occasions where a quick, basic, non-production prototype can add value to the requirements gathering process. Prototypes are a powerful way for us to demonstrate to you what we can do, when we don’t have an appropriate example to show you. When you come to see us, ask us if a prototype is appropriate for your project with Naked Element.
To find out more information about Naked Element visit: www.nakedelement.co.uk Follow On Twitter: @nakedelement
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NARS Issue 26 2015
Norfolk Accident Rescue Service Align Norfolk Lord as Patron NARS are delighted to announce that Lord Russell Baker of Little Moulton has accepted our invitation to become Patron of Norfolk Accident Rescue Service (NARS). Chris Neil, Chair of NARS said: "This is marvellous news. I have no doubt that Lord Baker will do a great deal to help raise awareness of NARS, and the work we do for the people of Norfolk. We wish him every success in his endeavours to help us." Lord Baker said: "This is a great honour for me personally. I am delighted to be taking over from the Lord Lieutenant Richard Jewson as Patron of NARS, and I am looking forward to representing NARS actively by promoting NARS within Norfolk and the local communities, and indeed further afield to generate public awareness and business sponsorship support." NARS Doctors and Critical Care Paramedics volunteer their time to enhance the level of care provided for patients who suffer serious injury or acute medical illness.
NARS volunteers carry specialist equipment designed to cope with the most challenging of medical emergencies. Colleagues in the ambulance service also call upon NARS to assist in the management of the sickest patients - at home or at the roadside. A new system has been put in place to allow crews to easily escalate and request Critical Care support. Lord Baker said: "NARS currently have one emergency rapid response vehicle ‘Medic22’, and the aim is to try and acquire another two rapid response vehicles to give the people of Norfolk the additional strategic coverage and service required.
Picture Above: Lord Baker Of Little Moulton
Norfolk Accident Rescue Service (NARS) provides expert medical help at the scene of road crashes and other emergencies. The doctors and paramedics who volunteer to NARS have received extra training to provide trauma care and can administer more drugs at the scene of a crash or cardiac arrest, vital during the critical moments of an incident. Registered charity number: 261666 Keep in touch: www.nars.org.uk www.twitter.com/narsbasics www.twitter.com/NorfolkLord www.norfolklord.co.uk www.norfolkfoundation.com/funds/the-lord-bakercommunity-fund/ PAGE
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CHARITY EVENT REVIEW Issue 26 2015
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David Vs Goliath
Charity Event May 2nd - Review by Jessie Quick
It’s very moving to think that when people come together it can be life changing. Charity events are held everyday in the hope together we can make a change. As well as being for a good cause, they are stimulating and enable us to contribute to a better world.
Everyone has their own specification when it comes to which charity they donate, for me, charities that raise for children are the ones I support in hope to improve their lives. David Vs Goliath not only raises money for childhood cancer charity; The Neuroblastoma Society, but also raises awareness of the organization. The phrase David and Goliath has taken on a more secular meaning, denoting an underdog situation,
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a contest where a smaller, weaker opponent faces a much bigger, stronger adversary. In this case, six Taekwondo black belts fought amongst 6 amateurs to create an event for the public to attend, donate and enjoy.
It’s the second year running for the boxing event that supports the society, which formed in October 1982 by a group of parents whose children were suffering from or had died from Neuroblastoma.
Norfolk based sports company Allstar Coaching and Fitness run the event. Specializing in Primary Schools, Allstar likewise thrive in supporting charities. The company was determined to carry The Neuroblastoma Society fight night event on, after former organizer Rob Muggridge passed away last year.
Director of Allstar Adam Jones, and Manager Chris Reeve, are honoured to keep the event going for Muggridge and his family. ➼
I support in hope to improve their lives
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Adam Jones said; ‘If you can give people the opportunity to do something they haven’t done before, and contribute to charity at the same time, you must be doing something right.’
Whilst Chris Reeve added; 'The event is important to us, not only are we raising money for such a great charity, but it is all done in memory of a great man who loved martial arts. I’m sure if he were here today, he would have been in that ring fighting.' The fight took place at Hingham’s Sports and Social club on the eve of Saturday the 2nd of May, where friends, family and the public attended.
With a lighthearted and welcoming atmosphere, the night was filled with anticipation and excitement. As each of the contestants entered the hall, a spot light and their own choice of entrance music monitored them, firing up the crowd as well as themselves. The encouraging audience applauded the anxious fighters and supported them throughout their time in the ring. VIP tables, upstairs viewings and a raffle were all carried out to further increase the total for the charity, including the boxing robes that were auctioned off at the end of the fights.
Last year was the first for All Star Coaching and Fitness where they were thrilled to raise £800 for the Neuroblastoma Society. This year, £930 has been raised with donations still coming in, they hope to of raised 1k by the end of the month.
It’s always inspiring to see a company take on the work to raise money for charity. With 3 rounds per fight, it really wasn’t about winning for the opponents. It was fighting for the lives of the
CHARITY EVENT REVIEW Issue 26 2015
children who suffer from the cancer; it was to make a stand and to make a change. Neuroblastoma and All Star aspire to keep the tradition and to continue to support the charity. All Star Coaching and Fitness are currently arranging another event later this year, with two amateurs against each other after 12 weeks of training. The company’s tag line is Coaching the Future and it’s apparent that working together, we are improving the future, and you can be a part of it.
For more information about The Neuroblastoma Society visit: http://neuroblastoma.org.uk
Follow On Twitter: @NeuroblastomaUK
Like On Facebook: www.facebook.com/TheNeuroblastomaSociety
For more information about All Star Coaching and Fitness visit: http://www.allstarcnf.co.uk
Follow On Twitter: @ALL_STAR_CNF Like On Facebook: https://www.facebook.com/AllStar
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FOLKEAST
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Issue 26 2015
FOLKEAST: THE MOST INCLUSIVE FESTIVAL OF 2015? Press Launch Review by Jessie Quick ‘A fresh approach to a timeless tradition’ I couldn’t of said it better myself. Folkeast provides Suffolk with a modern take on the traditional innovation. This independent festival is fast gaining recognition for bringing a fresh identity and audience to enjoy traditional and contemporary folk music on its many stages.
It is a welcome addition to the growing number of creative festivals in the East of England, enjoyed by locals and attracting visitors from across the UK, Europe and the US in its own right. FolkEast, Suffolk’s popular, fun and friendly folk festival, will be welcoming festival goers of all ages to Glemham Hall, Suffolk from 21st to 23rd August 2015. Children under 12 get in free and adult tickets are available from £40. PAGE
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Becky Marshall-Potter, Co-founder, said, “In 2014, FolkEast was voted one of the Ultimate 50 things to do in Suffolk in a public poll run by BBC radio Suffolk and the East Anglian Daily Times. In 2015 it’s going to be bigger and better and we really want to encourage more people to come for a day or the weekend so they can join the folk family and see how diverse folk music really is.” I attended the launch event for the upcoming festival, to get a real feel for what Folkeast has to offer. As well as introduction to the craft stalls, ale’s and food, we received a live performance from The Young’Uns. If like me, you haven’t come across folk music before, I would strongly advise a listen to them! They were named “Band of the Year” at the FATEA awards and “Best Live Act” at
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the Spiral Earth Awards for 2015. All three have exceptionally unique voices, and together they create some of the best folk music around. Their modern take keeps the tradition of the genre, yet makes it interesting for the today audience, you really couldn’t help but tap along.
This year’s line-up also consists of The Unthanks, who, according to The Independent are “Intimate, epic, overflowing with feeling and musical intelligence” Other performers are False Lights, a band that plays traditional songs and tunes, without committing the sins of the past. English writer, comedian and musician Neil Innes is thrilled to be joining the festival again this year. He is best known for his collaborative work with Monty Python.
When it comes to food at festivals, you have to accept that there will only be fast food on offer. Folkeast differ from this dramatically as 90% of the event’s infrastructure is sourced from within East Anglia. Indeed, Festival goers are sustained
FOLKEAST Issue 26 2015
by a range of excellent value locally produced food and drink. Duck wraps and fresh scampi, need I say more?
From festival ale, at The Cobbold Arms (named after the Cobbold family of Glemham Hall) to The Froize, the local establishment, which provides a sit down Sunday roast in giant teepees, you are certainly looked after at Folkeast. Hey I would go just for the food alone!
The interactive event is for all members of the family. All ages are encouraged to take part in pigeon plucking contests, relaxed music and dance workshops as well as art and heritage craft activities using clay, iron, wool and more. There truly is something for everyone at Folkeast, and there is no doubt it’s the most inclusive festival of 2015. For more information visit: www.folkeast.co.uk Follow on Twitter: @FolkEast
Like on Facebook: https://www.facebook.com/folkeast
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DICING WITH BOARDOM
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Issue 26 2015
DICING WITH BOARDOM '15 Netrunner…Munchkin Fu... King of Tokyo…Legendary… Star Wars Imperial Assault… Dungeon Boss…The Spoils... Pandemic...Mars Attacks... If any of the above mean something to you then here’s your chance to have a whole weekend (well 24 hours) playing them and a whole bunch of other games as well! Even if you don’t know what we’re on about then you’re welcome to come along and learn how to play! Norwich based charity The Base are holding ‘Dicing with Boardom 2015’ (a 24 HOUR Boardgames-A-Thon) with loads of favourites to play as well as some less well known games, and you can of course bring along any games you love to play. In fact we’re actively encouraging everyone taking part to bring their own games along to play with us as we love finding new games! We’ve even got great prizes to give away throughout the day…and night….thanks to The Games Room (Elm Hill) and MANTIC Games who have kindly agreed to give us games to give away and to play, as well as sending us one of their pathfinders to demo some games. ‘Dicing with Boardom 2015’ will run from 10am on Saturday 1st August till 10am on Sunday 2nd and will be held at The base, Cecil Road, Norwich. Places cost £20 for 24 hours and include a Fish and Chip supper on Saturday Evening and a Bacon Roll for breakfast on the Sunday, £11 for 12 hours with either Fish and Chips OR Bacon Roll (depending when you play) or £6 for a drop in session (up to 6 hours no food!). If you have specific dietary requirements then we can cater for that too - just let us know. For more information or to book a place please email damon@thebasenorwich.org
MONTHLY RECIPE
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Issue 26 2015
Adam Spicer is a local chef, caterer and food writer, specialising in modern British cuisine. His ethos on food is to keep it local, seasonal and simple. As we as we hit the peak of spring the arrival of fantastic produces is popping up everywhere English asparagus Adam Spicer should be on everyone's shopping list along other great seasonal treats such as peppery radishes, rocket, young beetroot, spring lamb and samphire. As the nights are getting longer and the weather is getting warmer why not try my salmon fillet with English asparagus samphire and Hollandaise.
Pan fried salmon fillet with English asparagus samphire and hollandaise. One salmon fillet Three spears of asparagus 30g of samphire 500ml white wine vinegar 1 tbsp peppercorn bunch tarragon 3 large free-range egg yolks 200ml melted and skimmed unsalted butter Juice of half a lemon
Method Boil the vinegar together with peppercorns and tarragon, reduce by half. Strain and reserve Boil a large pan of water, then reduce to a simmer. Using a large balloon whisk, beat together the yolks and 2 tsp of the reduced wine vinegar in a heatproof bowl that fits snugly over the pan. Beat vigorously until the mixture forms a foam, but make sure that it doesn’t get too hot. To prevent the sauce from overheating, take it on and off the heat while you whisk, scraping around the sides with a plastic spatula. The aim is to achieve a golden, airy foam (called a sabayon), which forms ribbons when the whisk is lifted. Whisk in a small ladle of the warmed butter, a little at a time, then return the bowl over a gentle heat to cook a little more. Remove from the heat again and whisk in another ladle of butter. Repeat until all the butter is incorporated and you have a texture as thick as mayonnaise.
Finally, whisk in lemon juice, salt and pepper to taste plus a little warm water from the pan if the mixture is too thick. Put a frying pan on medium heat season your salmon fillets and place skin side down with a splash of rape seed oil it should take around two/three minutes on each side depending on the size of the fish making sure the skin is nice and crispy but the flesh is still pale pink. If you start to see white fat seeping from the flakes of the fillet your salmon is becoming over cooked you need to turn down the heat or turn the fish. Blanch your asparagus for 30 seconds in salted boiling water drain and add to our very hot griddle pan to char the outside of the asparagus Blanch your samphire for 10 seconds in salted boiling water and add to a pan with a nob of butter until warm but still retain a bite. Finally plate up and enjoy with a cold glass of English sparkling wine. Enjoy!
Got a question? Follow me on Twitter @thesuffolkchef
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ICENI - HOROSCOPES Issue 26 2015
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Horoscopes For June Aries 21 March - 20 April
Libra 24 September - 23 October
There’s plenty of lively interaction in store with opportunities for making friends, creating business possibilities and generally keeping in touch and staying busy. Mercury forges ahead from June 11th, so you can go ahead with plans that have been on trodden water. Later in the month, a more homely ambiance sees you initiating one or two family gatherings or DIY projects.
Venus’s dance into Leo early in June enhances your romantic and social potential, encouraging lively encounters and the chance of some fun dates. It seems the accent is on learning and experiences that can broaden your outlook. Finances though may need extra care as Saturn reverses back into Scorpio from the 15th. Don’t be daunted Libra, for there will be opportunities to increase your income too.
Taurus 21 April - 21 May Getting your finances in order can give you a head start this month. As Venus glides into your home zone on the 6th, you may feel moved to redecorate, making things brighter or conversely spend time enhancing your outdoor space. By week three the mood changes however, and it becomes important to pay attention to intuitive nudges, for one could save you time and some money.
Gemini 22 May - 21 June You can be in your element this month with opportunities to do more of the things you love. Whether it’s studying, factfinding, buying or selling, you can truly excel Gemini. And as Mercury pushes ahead from the 11th, things should begin to move even faster. The New Moon on June 16th can be excellent for new beginnings, and especially romance wise.
Cancer 22 June - 23 July
Scorpio 24 October - 22 November You may find that you need to show maximum concentration and dedication this month. Wait until after June 11th before you sign a contract though, so as to allow one to progress smoothly. In addition, you can also be excited by some of the options open to you regarding travel, study and a chance to broaden your horizons, especially in the last week of June.
Sagittarius 23 November - 21 December Life can generally keep you busy with deals being struck, compromises agreed and information shared, particularly once Mercury turns direct on the 11th. Opportunities may show up out of the blue, so be ready to grab them. The wise use of resources could mean you save enough to snap-up a longed for purchase or perhaps even book a holiday.
Capricorn 22 December - 20 January
Deciding where your loyalties lie can be a priority over the weeks ahead, and this month is no different. And your feelings can give you valuable feedback on key situations in your life and about any changes that might prove to be beneficial. Once the Sun and Mars enter your sign on the 22nd and 25th respectively, you’ll feel energized and ready to make any important decisions and to act upon them.
June could see you busy keeping all the plates spinning, but you may enjoy this too, as lively encounters, interesting projects and a chance to demonstrate your natural flair can show up for you. Your canny ability to read between the lines when liaising with others might also help you forge stronger bonds, particularly later in the month.
Leo 24 July - 23 August
Aquarius 21 January - 19 February
Your social life seems especially active, with encounters bringing fresh opportunities to expand your horizons. Indeed, once talk and thought planet Mercury moves forwards from June 11th this will help you to gain traction with key situations too. However, from June 21st you enter a period when making time to reflect on life can also be important, and an old face may re-emerge.
Romance and other pleasure options appeal and should be taken seriously. Give yourself permission do more entertaining and delightful things - so don’t stint on fun! The New Moon on June 16th can be helpful for kick starting a strand with a creative bias or asking that special person on a date. The last week of the month could see you upping your exercise routine.
Virgo 24 August - 23 September The chances are you’ll really strive to surpass yourself and make your dreams come true in June. The focus on the Solar Midheaven of your chart hints at opportunities to expand your reach and generally showcase your talents. Even greater energy will flow in once your ruler Mercury edges forward, with the Gemini New Moon on June 16th encouraging a new star professionally or some kind of promotion. Pleasingly, your social life looks lively too Virgo.
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Pisces 20 February - 20 March Unexpected visitors, planned guests and opportunities to entertain are possible this month Pisces. All this can see you enjoy a positive time for your overall popularity. And with Mercury dancing ahead from June 11th, you can move ahead with some ambitious projects, including renting or buying property. The last week however, could see you dazzle someone rather sultry.
Astrologer Patrick Arundell provides a unique take on Horoscopes and Astrology. Join him daily for your Daily Horoscope and his penetrating insight into this fascinating subject. Also FREE Horoscope Videos.
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