"I love your PGG newsletters - one of the only ones I actually read in its entirety. 
They are excellently written, and spot on. Thanks for being so inspirational and reflective!"  ~ Tom D.
 
Are you a regular reader and fan of PGG? Don't forget to share the good vibes with with your friends and followers!  Click here to get PGG in your Facebook feed.
PGG_ The Book 
Get your copy of PGG: Volume One 
 

Looking for clarity, balance and/or direction in your work and life? Are you or someone you know looking for a career or life coach? Scroll down for more info, check out my website, or contact me today to learn more and schedule a session.  
 
Want some PGG's in a handy, beautiful book form to keep on your bed stand? Buy it here on Amazon or through me directly.

First time here and wondering what the heck's a PGG?
They're essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.  It's also the weekly e-newsletter about the happenings of the author, speaker and coach Kristina Leonardi.
 
First time or fifth year plus reader - WELCOME!  I'm so grateful you're here and I hope what I offer can help make your life a little (or a lot!) better and brighter! 
 
And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles. 
     
NEXT OPPORTUNITY FOR GROUP COACHING :
Tuesday, April 4th 6:00-8:00pm   
     
 
 
   ***Click here for the most recent weekly group session reminder emails with full details and other important updates and announcements*** 

For more about this meeting and other offers, scroll to the bottom of this email, click on the
Update Profile/Email Address link and be sure the "Thursdays at Three/Tuesday Talk
" list is checked off.

Group coaching is a very affordable way to work with me and connect with other like-minded folks. Here's what some have to say:

"K ristina has a special gift for helping people find their way in their careers and life. She has a sick sense about people and always made me feel better when I was stuck. She combines the perfect combination of intuition and career smarts in her sessions.  Her support group has been life changing and instrumental in propelling me forward."   ~ Ilana A.
   
"I was amazed by your ability to synthesize so much information from so many completely different personalities and tailor unique homework assignments to us. I also have great admiration for the compassion and empathy you showed to everyone, your holistic approach, and your patience, among many other traits ." ~ Shelly C
  
 
 
The Pleasure Principle
by Kristina Leonardi
A client of mine recently had a job interview and the first question posed to her was, "So what do you do for fun?" Caught off guard like a deer in headlights, she searched the cobwebs of her memory to come up with something from the last decade.

I often advise folks to relax and take time off and have to convince them that a healthy dose of pleasure is indeed productive. When I suggest that they do something that is a treat for them, an automatic excuse is that they "can't afford it", but there are many things you can do that don't cost a lot of time or money.

You can find joy and relaxation in simple pleasures like listening to your favorite music, taking a Zumba class, playing bridge, laughing with a good friend, cooking a delicious meal, being on the beach at sunset or sunrise, talking a walk at lunchtime, riding a roller coaster, drinking a cold beer on a hot summer day, cuddling with your pet, reading a good/ trashy novel or fashion/tabloid magazine, or enjoying the swirly goodness of Pinkberry made extra special by half -off happy hour prices!

And don't forget , our bodies are built for pleasure, so be sure to make time for that, too, and reap the scientifically proven benefits that accompany a good roll in the hay with that special someone in person, or in your head....(Javier Bardem anyone?)

All work and no play, or too much play and not enough work, will most definitely not keep the doctor away. As in all things, balance and awareness are key. Taking a few moments, hours, and days to adjust on a regular basis will make your life more refreshed, energized and focused - and contribute to landing that next job!

So if the last time you remember having fun dates back to Janet Jackson's 1986 hit song, or you can't seem to allow yourself to let go every now and then, give me a buzz and I'll give you the permission you need to put the pep back in your step and the zest back in your quest.

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If you like what I write, you'll love what I have to say in person! Scroll down for info about my coaching and speaking services and contact me today.

 
Looking for a PGG? Remember this and all past posts can be found on my website
www.kristinaleonardi.com  and many are now on Facebook 

 

PGG Video Vault
An offering of video clips with thoughts to help you in your career and life.

This one is from 2010 - it was my very first speaking gig for the NYPL's Science, Industry and Business Library. At the time they were filming all their seminars; I was lucky to be one of the last ones they produced, which means you get to watch the entire 90 minute talk if you are up for it!

Pink Slips: How Losing Your Job Is a Good Thing
 June 16, 2010
 
And you can always rely on PGG:The Book for a daily dose of inspiration, motivation and entertainment at your finger tips! 
Check out the little commercial here:
  
PGG Promo Video
 
      
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HOT OFF THE PRESSES! 
 Articles I've been featured in:
(I'm #3 just before Marissa Mayer #4 and Jane Fonda #7, Mark Cuban #42, Steve Jobs #44)

  Scroll down for more articles written by or about me and feel free to share them all! :)

Like us on Facebook PGG is on Facebook! 

Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits.

Please take a moment today to:

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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:


Executive Coaching:
Who:  Managers, Business Owners, Directors, C-Suite Executives 
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why:  Productivity, People and Profit!
 
Career Coaching:
Who:  Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What:  Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness 
ROI/Why:  Purpose, Peace and Promotion!  
 
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless   
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships   
ROI/Why:  Balance, Bounty and Bliss!  
 
Contact me by email or give me a buzz at 917-816-0834  for more information and to schedule your session today!  

Click here to get an idea of what it's like working with me from past clients

...And watch this video to give you an idea of my approach especially if you have never worked with a coach before 

 
Kristina gave me permission to be myself!  I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.."  - Cherise R.

"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect."  Bozhanka V.

 "After the session I felt so empowered and revved up, I felt like I was ready to take on the world! and I still do. Thank you Kristina!" ~  Paula J.

I look forward to working with YOU whenever you're ready!


 

kl
About Kristina's Coaching
Work with her one-on-one or as part of a group

 

Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction.   

 

Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results.  Click here to learn more 

  

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"She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating."      

 

I was fortunate enough to have worked with you as a career coaching client earlier this year. Since our time together, and our talks, I have landed a job as general counsel for a not for profit organization here in New York City. When we worked together you mentioned that you had a feeling I was meant for a larger destiny - that I was meant to be doing work for the betterment of others, and that I was meant to lead large groups of people. My work in the not for profit realm will combine those two things, and I feel in my gut that amazing experiences lie ahead. Now, the world is my oyster. Your coaching and influence had a profound impact on me, and I wanted to take a moment to express my deep gratitude to you for being a guiding light. ~ Vanessa M.  

 

What's it like working with Kristina? Click here for more info 

   

 

For more information visit www.kristinaleonardi.com or contact her to schedule a session today.

 
KML Speaking
About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or  organization!

K nown as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library.
Click here for more info
Contact Kristina for full bio and find a sample list of topics

UPCOMING EVENTS:  
Wednesday, March 29, 2017 6-7:30pm at SIBL
Staying Motivated Throughout the Job Search Process 
Looking for a job can be a long, arduous journey that requires much time and patience, especially in this economy, to see results. Staying positive and motivated throughout the process can make you a less stressed and a more effective applicant, which can in turn accelerate the outcomes you desire.   
 
  
     
About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter

Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're such a good writer!" ) of over 1500 who look forward to a 'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.

All past PGG posts can be found on the home page at www.kristinaleonardi.com
 
  PGG book cover
     You can now have PGG in beautiful book form! 
 
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better."
   
 
PGG's are essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.  
Easily access, like, comment on and share your weekly motivational and thought-provoking posts along with other inspirational and fun tidbits.    
  Like us on Facebook
 
  
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" From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better" ~ Amy P.  
 

If you are inspired to leave a tip, a thank you donation of $1/month for enjoying a year of PGG's of course that would be much appreciated!
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THANK YOU for your support and feedback, however you choose to express it!  

PGG Links:  
 
Kristina's Media Mix
Articles and videos by,  about or featuring Kristina Leonardi
What I Learned Working with a Career Coach
From Passion to Profit Career Transition Support Group - Episode 1
From Passion to Profit Career Transition Support Group
6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)

Pink Slips: How Losing Your Job is a Good Thing at NYPL  
Huffington Post article
5 Simple Steps for Finding Your Life's Purpose.

MORE ARTICLES BELOW:

You can also check out these interviews with me:
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