Into Motion
I try really hard to get up on the right side of the bed and on good, positive footing! I feel that I can tackle my day better when I am in a good mindset and try to remain that way throughout my day too. I reflect on my day and set a plan of action as to what I need to do! I feel pretty good when I get my top 3 to 4 items done and checked off at the end of the day.
Waking Up
I enjoy stretching before I get out of bed in the morning! I will even kick back for a few minutes and just let my mind wander, ponder and reflect. It just wakes my body and mind up! I feel just a little bit more energized to start my day.
Hopping To It
Taking Time For Myself
I love taking at least 30 minutes for myself in the morning and just relax before staring my day! I enjoy the calm in my whole being. I find I have a better day when I am not running around and stressing out. I feel that I can approach my day healthier and happier as well as efficiently and effectively!
Eating Breakfast and Packing My Lunch
I have to eat a good breakfast before heading out to tackle my day! I am healthier for it because I am not snacking on junk throughout my day. I am productive and effective for it because I have the energy I need to at least make it to lunch time. I am such a crank if I am hungry!
I pack my lunch for two reasons. The number one reason is that I am controlling what I eat! The second reason is that is it expensive to eat out for lunch every day. I love treating myself to lunch out every once in a while though!
Making Time to Do What I Love
I do at least one thing that I love to do every day!
- Taking Time For Myself
- Taking Care of Myself and My Greatest Someone(s)
- Eating Healthy
- Taking My Hour Lunch Break
- Working Out
- Reading a Good Book
- Creative Writing
- Photography
- Connecting, Socializing, Interacting, Sharing
- Getting Outside
Traveling, Adventuring and Exploring (Photos by RSheridan)
September 20th, 2014 at 10:41 AM
I really like your processes for having a good day! Those things I’m sure do make a big difference (I feel I can say that given I’ve been on the opposite end of those and I can see where that hasn’t gotten me lol). I’m going to try and take some time this weekend to really figure out some processes for me and to do something very similar – work to be more positive because it seems like nothing but positive comes from it. 🙂 Have a good day!
September 21st, 2014 at 12:28 PM
Good Luck – Happy Day 🙂
September 21st, 2014 at 11:48 AM
Love the stretching and eating breakfast. I stretch every morning to keep my hip and pelvis in better condition…otherwise they start getting out of whack and hurt. Those 10 extra minutes of stretches really pay off the rest of the day.
September 21st, 2014 at 12:27 PM
You have to set the day in order to CONQUER it! Happy Day 🙂
September 21st, 2014 at 7:06 PM
I start my morning, every morning, with a bowl of fruit-filled oatmeal, reading my bible and a devotional and then on to writing.
September 22nd, 2014 at 11:27 AM
Sounds like a wonderful way to set your day! Take Care 🙂