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4767 PGA Blvd., Palm Beach Gardens
561-329-1711 YogaPBAW.com |
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Upcoming Workshops & Specialty Courses
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 | | Vinyasa Flow & Meditation with Didgeridoo Sound Healing |
Sunday Oct. 19th - Vinyasa Flow & Meditation with Didgeridoo Sound Healing
Time: 4-6:30 PM
Cost: $35 (before 10/19) $45 at the door
This course is suitable for all levels.
This yoga class supports your existing practice, harmonizing with sound to promote a deeper connection and greater healing within. The yoga class is led by Rishi Eric Infanti,
MA,MT, AYU as Richard plays the didgeridoo; an ancient aboriginal instrument that when played produces a wide range of low frequency ultrasound waves that provide effective relief for many ailments.
Through meditation we can improve our ability to listen to our mind, body, and spirit, identify our desires, passions, and motivations and choose a life of health and happiness. The vibrations of the didgeridoo facilitate meditation, helping us to get into theta and delta brainwave states that can be otherwise difficult to enter.
Richard offers a brief introduction to the didgeridoo and his sound therapy practice. He plays a variety of didgeridoos throughout the class selected to support the flow and capture an all encompassing primal essence. Sound healing yoga classes help open students chakras and/or clears energy blocks as they move through postures/asanas.
The workshop will open with Richard playing 432hz Crystal Singing Bowls followed by the didgeridoo, leading you into a 75 minute Vinyasa Flow by Rishi. The dynamic, organic progression of this class has a powerful yet meditative quality, which inspires you to deeply explore your own experience in the moment. In closing will be an extended 30 minute Savasana where Richard will share direct vibroacoustic sound healing with the didgeridoo as he will come around to each person working on the Chakras and areas of concern.
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 | | Chakra Balancing Workshop |
Saturday Oct. 25th - Chakra Balancing with Danielle Desilio
Time: 3-6:00 PM
Cost: $45 (before 10/25) $50 at the door
This course is suitable for all levels.
Experience the incredible feeling of well being with Chakra energy balancing. The word Chakra is derived from a Sanskrit word meaning wheel. These spinning wheels of energy are located within the spine and are an integral part of our life force keeping our whole mind and body working together.
When out of sync energy gets stuck in the body causing spiritual, mental and physical blockages creating illness and imbalance.
In this intensive we will work with each of the Seven individual chakras learning what they represent in our life and how to connect to a deeper sense of who we are. Balancing this system with ancient practices of chanting, asana (physical yoga), vibrational healing (sound), and meditation to restore and rejuvenate body, mind and spirit.
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 | | Hip Opener & Iyengar Workshop |
Sunday Oct. 26th - Hip Opening Flow & Iyengar Yoga Workshop for Hips, Low Back & SI Joint with Rishi Eric Infanti, MA, LMT, Ayu
Time: 4-6:30 PM
Cost: $35
This course is suitable for all levels.
Yoga for Hips, Low Back & Sacroiliac Joint
The hips and lumbar spine are an area of the body that tightens up throughout life, whether you are active or inactive. Opening and releasing tension in the spinal muscles, hip area, and Sacroiliac joints enhances movement and comfort in the body leading to a heightened sense of freedom and well-being.
In this workshop we will flow and also use the principles of Iyengar Yoga to slowly and mindfully release old tensions and holding patterns in these areas to bring more freedom to our movement and rediscover our emotions and creative energies. This workshop is also designed to acquaint yoga students with anatomical vocabulary of muscular-skeletal structures and movement patterns in relation to Yoga movement.
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 | | Kids Yoga Ages 7-12 Every Thursday form 4-4:45PM |
Kids Yoga Classes - Every Thursday from 4-4:45 PM with Miss Chrissy
Ages: 7-12
Cost: $15 per class
This course is suitable for all levels.
Our Yoga for Kids Class will help your child to focus and improve concentration while boosting self-esteem and confidence. Children will learn poses at their own pace leaving them with a sense of accomplishment. Children will learn how to use their breathe, gain flexibility, refine their sense of balance and how to be mindful. Yoga reduces stress and anxiety while improving coordination and serves as a tool to nurture their body, mind and soul that they can use through out their entire lives. Don't you wish you knew about yoga when you were a child?
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Copyright � 2014. All Rights Reserved.
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