Ru El’s Running episode 64 is a regular, non-guest show with the latest run update, wrap-up of the summer where climbing out of a summer funk has to happen. Plus some summer highlights with the kids, chat about upcoming special guests. Lastly, the fun, hilarious, and informative SpeakPipe experiment with Lonnie Beauchamp and a coffee question from Daniel Weston. Thanks for listening.
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
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