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Gifting the Jewel of Stillness:
A Yin Yoga and Meditation Immersion
for Instructors
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Experience the power of a quiet practice. Join John Berg and Mimm Patterson for this in-depth, 3-week exploration of Yin Yoga and Meditation. Part experiential, part methodology, this course will prepare you to introduce the techniques of yin yoga and meditation to your students and will enhance your personal practice. We will study the qualities of and how to work with connective tissue.
We will examine meridian and chakra theories and explore a selection of mudras, pranayama and meditation techniques.
Gifting the Jewel of Stillness: A Yin Yoga and Meditation Immersion for Instructors
30 CEU's from Yoga Alliance
Meets Sundays from 12:30 - 3:30 February 7, 14, 21 & 28
Meets Tuesday & Thursday evenings February 9, 11, 16, 18, 23, 28
Register before January 1st: $700.00
Register on or after January 1st: $800.00
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NIGHT KARMA
with John Berg
Thursday, December 10th from 8:30 to 10:00 PM
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Upcoming Special Classes & Workshops
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Body Roll Practice
with Louis Jackson
Saturday, December 5th, 12:30 to 3:00 PM
Let Louis teach you how to take your healing by the balls - four massage balls. Learn to master nine techniques that will help you navigate the terrain of your entire frame.
Pre-registration is encouraged.
$40.00
Click HERE for more information.
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A Special Holiday Class
with
Amy Rogg
Friday, December 18th from 7:30 to 9:00 PM
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J
oin us for some holiday cheer as Amy teaches Samyama's final Friday class of the year!
Together we'll reflect and celebrate our journey through 2015 and cultivate our intentions for 2016. This is an all levels class so come with an open mind,
vulnerable heart, and willful spirit!
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In the Flow:
Samyama News You Can Use
DECEMBER
HOLIDAY HOURS
Samyama will be closed for the holidays from December 21st through January 3rd.
The Samyama Family sends you and yours holiday blessings. We look forward to this time of peace and personal reflection and to sharing our practice with you again in the bright new year.
Looking for something special to give to your favorite yogi?
Look no further.
Samyama Boutique Presents:
The Dharma Kit
Available in our boutique from
December 7th through 20th.
Dharma Kit 1:
one Manduka ProLite mat, two cork blocks and one strap for $116.00
Dharma Kit 2:
one Jade Harmony mat, two cork blocks, one strap and 5 classes for $171.00
Dharma Kit 3:
one Kulae Hybrid mat, two cork blocks, one strap, 5 classes and one 60-minute private yoga session with an instructor of your choice. This is a one-to-one tutorial. All yours for $260.00
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Contact Us
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John Berg, Owner & Director
2992 Middlefield Road, Palo Alto, CA
650.320-9262
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Birthday Blessings this month to three amazing women who fill Samyama with their soulful strength, their luminous joy and their beautiful light.
Natalie D'onofrio,
Michelle Ipong Booth and Amy Rogg
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