Copy
Workout.
Inward work.
Join us.
View this email in your browser

Fall for Yoga (in) NoMa

Dearest Yoga NoMa Yogis! Happy September! 

As we enter into this next autumn season, and the gears of work and school start turning, Yoga NoMa invites you to fall back into your yoga practice.

Fall - get it?!

Okay, forgive the bad pun, and to make up for it how's about we offer you, dear returning student, 10 percent off a new 5 or 10 class pack purchase? See below for details! Offer expires September 8, so get it while it's good!

New to Yoga NoMa? Throughout September, Yoga NoMa yogis can join us for just $50 for 30 days of unlimited yoga! Returning yogis, spread this awesome offer to new -to-Yoga-NoMa students your community, and earn a free class. Message us for details! Offer expires September 30.

This month, along side our streamlined schedule, look out for free community classes and awesome workshops! Yoga NoMa is partnering with local businesses to bring you free yoga, and a heck of a lot more!

We at Yoga NoMa believe with our whole, infinite hearts, in the mind-body process called yoga. We believe it's one of the most effective ways to down-regulate stress and all of its mind-body implications, up-regulate feeling pretty darn good, and tap into the infinite source of ease and peace, within. We want to help you feel better, because it's our soul purpose! 

Our pledge to you, dear community is this:

  • Do our best to stay one of DC's most affordable studios;
  • Maintain our clean, healing space, to keep it simple, and to not try and sell ya anything;
  • Staff our classes with dedicated, experienced, and imaginative teachers;
  • Show up, on time, and on message, every time we teach.

Reach out if you've got questions, comments, suggestions, or just wanna say hi.

Thank you, Community, for being you.

The Light in us salutes the very same, awesome Teacher inside of you. Namaste.

Julia Romano, Yoga NoMa Operator

Interested in a Yoga NoMa Run Club? 


Yoga NoMa is in talks to partner with a local run group, offering its members discounted drop-in prices for our sunrise yoga classes. Interested in running and yoga-ing? Send us an email at yoga@yoganoma.com!

Weekly Workshops

Join Yoga NoMa teachers for regular and Weekly offerings geared to help you dive deeper into asana.

Mondays, 7:30-8:45pm: Yoga for Beginners

Have you always wanted to try (or retry) yoga?

Join Emily Star for a class devoted to meeting the needs of new students and returning students to this awesome practice! 

Join Darcy White, a Deaf yoga instructor, for intermediate and all-levels vinyasa flow class taught in American Sign Language for deaf and hard of hearing students.
Fridays, 6:45-8:15pm: All Levels Dharma Yoga

Join Aqeel Yaseen for an All Levels Dharma Yoga class geared to help thin the layers between self and Self.  

Be prepared to learn something about yourself, and feel free to laugh!
Join Dena for her weekly offering Yoga for Athletes, a class geared for athletes across sports seeking increased flexibility in body and mind. Class meets outdoors (weather permitting) at REI's at the Wunder Garten @ NoMa, down the block at 150 M St, NE!  

Class starts at 12:30pm. Cheers, DC!

Create art! Do yoga!


Yoga NoMa needs you, you talented graphic artist! Interested in exchanging 4 hours a week for free, unlimited yoga? Message us!
Interested in exploring yoga as therapy for mind, body, and spirit? Reach out to Yoga NoMa operator and Yoga Therapist Julia Romano to schedule a session.

Learn more about the benefits of yoga as therapy.

Live or Work in NoMa?

A healthy NoMa is a productive NoMa!

That's why 
Yoga NoMa is offering discounts on class packs through spring to NoMa residents and employees!

Bring yoga to your office!

Reach out for details! 

Let's grow together!

Yoga NoMa's a little greener these days!

Through May, bring a small plant - a sweet lil' succulent or the like - and get a free class.

Limit one per yogi, please.

Questions? Email us.

Yoga is a gift! Share it!

When asked what gift he wanted for his birthday, the yogi replied: “I wish no gifts, only presence.”
-Author unkown
 
Gift the present that is presence of yoga! Our 5 and 10 class packs  and solo practices are available as gift certificates! 

Become a part of the Yoga NoMa Sangha!


Yoga NoMa is always looking for folks interested in becoming part of its awesome, dedicated, joyful volunteer cadre. 

Donate four hours a week in exchange for free, unlimited yoga.

Message yoga@yoganoma.com to find out more! Namaste!
Share
Tweet
Forward

1200 First Street, NE Washington, DC 20002
www.yoganoma.com - yoga@yoganoma.com - 202.617.9304