Green Pea Guacamole

Green Pea Guacamole
David Malosh for The New York Times
Total Time
45 minutes
Rating
4(692)
Notes
Read community notes

Adding fresh English peas to what is an otherwise fairly traditional guacamole is one of those radical moves that is also completely obvious after you taste it. The peas add intense sweetness and a chunky texture to the dip, making it more substantial on the chip. They also intensify the color of the green avocado — and help the guacamole stay that way. Pea guacamole keeps its bright hue in the fridge for a few days without turning brown around the edges. A good dose of lime juice helps this cause. This dish, a collaboration between ABC Cocina’s chef-owner, Jean-Georges Vongerichten, and his chef de cuisine, Ian Coogan, is the best kind of greenmarket tweak upon a classic. —Melissa Clark

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Ingredients

Yield:6 to 8 servings
  • ½pound fresh sweet peas, shucked (about ½ to ⅔ cup peas)
  • 2small jalapeños
  • 2tablespoons packed cilantro leaves, chopped, more for garnish
  • ¾teaspoon salt, more as needed
  • 3small ripe avocados, mashed
  • 2scallions, whites only, sliced as thin as possible (about ¼ cup)
  • Zest of 1 lime
  • Juice of 1 lime, more as needed
  • 1tablespoon toasted sunflower seeds
  • Flaky sea salt, for serving
  • Tortilla chips, for serving
  • Lime wedges, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

146 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 14 grams carbohydrates; 5 grams dietary fiber; 2 grams sugars; 2 grams protein; 230 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a medium pot of salted water to a boil and prepare a bowl with water and ice. Plunge peas into the boiling water and cook until al dente, about 1 minute. Drain peas and immediately transfer to the ice bath. Drain.

  2. Step 2

    Heat broiler to high and broil one of the jalapeños on a heatproof pan. Cook, turning occasionally, until jalapeño is completely charred. Transfer to a small bowl, cover tightly in plastic wrap and let sit for 15 minutes. When cool enough to handle, use a towel to wipe off the charred skin. Halve, seed and devein the roasted jalapeño. Then halve, seed, and mince the remaining raw jalapeño.

  3. Step 3

    In a blender or the bowl of a food processor, purée peas (reserving 2 tablespoons for garnish) with roasted jalapeño, minced raw jalapeño, cilantro and ¼ teaspoon salt. Process until almost smooth but still a little chunky.

  4. Step 4

    In a medium bowl, combine mashed avocado, scallions, lime zest, lime juice, remaining ½ teaspoon salt and the pea purée. Adjust salt and lime juice as needed and garnish with fresh peas, sunflower seeds and flaky sea salt. Serve with tortilla chips and lime wedges.

Ratings

4 out of 5
692 user ratings
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Cooking Notes

So much hoopla over this recipe that I'll share with folks here another little tip whispered to me by a person who had it whispered to him by a very famous Mexican chef whose name you all would know.

Wasabi. Just a little squeeze from the tube, not too much, lends just the right 'je ne sais what' to guacamole with peas or without it. Just don't tell anyone I told you!

I don't know what all the squawking is about — if you're a guacamole purist, stick with your pure avocado recipe. For me, and for those who have problems with avocados, I think this is a great addition/alternative to my recipes for dips. It's lighter, it's easier to fool around with and/or change ingredients, and it can be spiced up or down. Yay Melissa! Hurray Sam! Thanks to both of you for upholding the recipe in the face of such fierce criticism!

I suggest NO PEAS and some chopped tomato. If you like seasoned cold mashed peasn thats fine, kbit don't call it guacamole!

Well, my grandmother was doing this in the 1960's when you couldn't get avocados in Queens. We fondly call it "white trash guacamole" It also contained mayonnaise, which made a former coworker from San Diego nearly faint, as if the peas weren't bad enough!

Since moving to SoCal, I've really learned to appreciate REAL Guacamole...made with someone's secret recipe, usually. None of 'em include peas. I am less than impressed. There is a place for peas: Spring Peas With Onions And Pancetta; Risi e Bisi; Pea, Mint and Sunflower Seed Pesto; Linguine with Peas, Ham, and Sage. Where did this recipe come from? Hillary, Al, Joe? Nedxt thing you know, they'll be putting ham and pineapple on my pizza!

This recipe has been around for at least 30 some-odd years, only it was called Peamole! I can remember being home to New Mexico for the summer in the 70's and Mom put some of this on the table. Unanimous response from the gathered family ... Don't EVER do this again!

I used frozen petit pois and they worked perfectly.

This was not very good. The peas made it dry and it tasted weird.

Served this at the neighbors Fourth of July party to rave reviews. Everyone liked the peas. Next time I plan to add chipotle chile salsa for some more heat and smokiness. I liked the addition on sunflower seed for some crunch

Traditional guacamole is delicious, as we all know, but this recipe is a great way to add some protein & reduce the fat content. There's nothing wrong with that! I'm going to give it a try.

I once made "guacamole" with green beans for a friend who hates guac but loves green beans. All the guests enjoyed it and no one could identify the main ingredient. I was amazed.

I like my guacamole chunky. I accomplish this by not smashing the avocados to a paste. I chop the avocados, put in salt,lime, jalapenos, cilantro, cumin, diced red onions, chopped tomatoes (I'm not a purist)

What I make is certainly guacamole, but it has a little pico de gallo DNA.

Call it green pea guacamole, call it pea and avocado dip, call it whatever you like. No matter the nomenclature: this is delicious, just like the version at ABC Cocina.

Didn't actually make this (and wouldn't!), but a neighbor brought it to a potluck. Few of us even tasted it, and those who did, surreptitiously wiped their mouths, threw away the napkin, and didn't swallow anything. I tasted it and also found it hard to swallow. Why did Melissa Clark, whose taste is usually impeccable, print this? It's like adding guacamole slices and macademias to the simple, beloved Boston baked beans recipe.

I thought this was terrific even though I cheated a little (frozen peas).

Didn't actually make this (and wouldn't!), but a neighbor brought it to a potluck. Few of us even tasted it, and those who did, surreptitiously wiped their mouths, threw away the napkin, and didn't swallow anything. I tasted it and also found it hard to swallow. Why did Melissa Clark, whose taste is usually impeccable, print this? It's like adding guacamole slices and macademias to the simple, beloved Boston baked beans recipe.

If you don't like chili peppers of any type (I don't), try using grated ginger instead for great flavor addition plus mild spiciness.

Omit the cilantro! Please...

I like my guacamole chunky. I accomplish this by not smashing the avocados to a paste. I chop the avocados, put in salt,lime, jalapenos, cilantro, cumin, diced red onions, chopped tomatoes (I'm not a purist)

What I make is certainly guacamole, but it has a little pico de gallo DNA.

I once made "guacamole" with green beans for a friend who hates guac but loves green beans. All the guests enjoyed it and no one could identify the main ingredient. I was amazed.

Thx for all the tips to skip the peas. It was good without.

So did the chef at ABC Cocina crib it from the late Michael Roberts of Trumps in LA in the late 1970s or early 1980s? See: there's nothing new under the sun.

Traditional guacamole is delicious, as we all know, but this recipe is a great way to add some protein & reduce the fat content. There's nothing wrong with that! I'm going to give it a try.

This recipe has been around for at least 30 some-odd years, only it was called Peamole! I can remember being home to New Mexico for the summer in the 70's and Mom put some of this on the table. Unanimous response from the gathered family ... Don't EVER do this again!

I thought this was terrific even though I cheated a little (frozen peas).

Unless you can find a source for fresh peas all year round (not possible IMHO), frozen peas should work just fine.

This was not very good. The peas made it dry and it tasted weird.

Since moving to SoCal, I've really learned to appreciate REAL Guacamole...made with someone's secret recipe, usually. None of 'em include peas. I am less than impressed. There is a place for peas: Spring Peas With Onions And Pancetta; Risi e Bisi; Pea, Mint and Sunflower Seed Pesto; Linguine with Peas, Ham, and Sage. Where did this recipe come from? Hillary, Al, Joe? Nedxt thing you know, they'll be putting ham and pineapple on my pizza!

Served this at the neighbors Fourth of July party to rave reviews. Everyone liked the peas. Next time I plan to add chipotle chile salsa for some more heat and smokiness. I liked the addition on sunflower seed for some crunch

Call it green pea guacamole, call it pea and avocado dip, call it whatever you like. No matter the nomenclature: this is delicious, just like the version at ABC Cocina.

Here's mine, made with frozen peas./Users/wayneanderson/Desktop/IMG_4950.JPG

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Credits

Adapted from ABC Cocina

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