Greens with Cannellini Beans and Pancetta

4.6
(94)
81 Reviews
12 Photos

Inspiration for this recipe came from my roomie. This is a forgiving recipe and a great way to get your greens! I eat it as a main dish, but this could easily be fit for four to six sides. Feel free to substitute different kinds of greens depending on what's in season, and use regular diced bacon instead of pancetta if desired.

Submitted by Diana Moutsopoulos
Published on April 2, 2019
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Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts

Ingredients

  • 2 slices pancetta or bacon, chopped

  • 1 ½ tablespoons olive oil

  • 1 small red onion, chopped

  • 3 cloves garlic, crushed

  • 1 bunch kale, roughly chopped

  • 1 bunch beet greens, roughly chopped

  • salt to taste

  • 1 (15 ounce) can cannellini beans, drained

Directions

  1. Microwave the chopped pancetta or bacon on high for 3 minutes. Drain the drippings, and set the crispy pancetta aside.

  2. In a large frying pan, heat the olive oil over medium heat. Cook onion in oil until soft. Add the crushed garlic cloves, and cook a minute more. Stir in chopped greens, and season with salt to taste (be conservative at this point - you can always add more!). Partially cover the pan, and cook until the greens begin to wilt. Stir in crispy pancetta and cannellini beans. Cook partially covered for 5 more minutes, until the flavors have combined and the greens are tender.

Nutrition Facts (per serving)

437 Calories
16g Fat
57g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 437
% Daily Value *
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 786mg 34%
Total Carbohydrate 57g 21%
Dietary Fiber 14g 50%
Total Sugars 2g
Protein 20g 40%
Vitamin C 279mg 309%
Calcium 407mg 31%
Iron 8mg 42%
Potassium 1266mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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