The choice is yours
When was the last time you struggled with a choice? Maybe it was at the doctor’s office looking over different MS treatment options.
A life with multiple sclerosis isn’t easy
I have never climbed Mount Everest but it seems like every day I scale its twin. Somehow this twin of a mountain is in front of me as soon as I open my eyes to start the day.
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1. Simplify your life.2. Watch your thoughts. What goes in, comes out.
3. Surround yourself with positive people.
4. Take time for yourself, even if it means saying "no" to others.
5. Be grateful, laugh and celebrate life.
6. Think more about what you have as opposed to what you don't have.
7. Help others.