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Authenticity is the daily practice of letting go of who we think we're supposed to be
and embracing who we are.
-Brene Brown
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I awoke one morning this week after a particularly intense dream in which I received a very clear message:
Acceptance is a pathway to Love.
I sat with this dream for a few days and the very clear message I felt. I wrote the following in my journal that I'd love to share with you:
To find self-love, you need self-acceptance. Love comes through acceptance. Acceptance is a pathway to LOVE. What do I mean by this? Accepting your truth - and the truth around you. ALL. OF. IT.
Meaning that we can't just accept the parts of ourselves that are easy to accept. In order to really connect and plug into love, we've got to also accept the parts of ourselves that are maybe a little more difficult to accept.
The more we practice the above, the less these parts of ourselves seem difficult to accept. The way that I see it, is that through ACCEPTANCE we cultivate a neutral perspective. We stop categorizing "This is good" vs. "This is bad." Instead, everything JUST IS. Everything becomes a learning opportunity. A chance to grow. We allow ourselves to just be and to continue to evolve. AND ... We stop seeing those "hard to love" parts of ourselves as unacceptable or bad.
And over time, the more we practice acceptance all parts of ourselves - our achievements, our successes, our failures, our mistakes, our hidden talents, our not so great habits - we begin to naturally plug into love.
With determination and sincerity we return to the practice of acceptance (it's not always easy) over and over again. We wake up one morning and something clicks. We are plugged into love.
We may slip and veer away from love from time to time, but once we've plugged in, we can always find our way back.
Thank you for allowing me to share this with you. I always welcome your questions, findings, and observations.
With Love,
Maggie
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Keep scrolling for my Winter Offerings...
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Curious about Reiki?
Have a look at my special rate through Jan. 31.
Sessions are filling up fast! BOOK TODAY!
Reiki Introductory Offer
Individual (1) 60 minute sessions - $80 (regularly $105).
Three (3) 60 minute sessions - $180 ($60 per session).
*Sessions will be held at Paz Yoga, 430 Main Ave in Norwalk, CT.
Scheduling is easy!
To schedule your session, simply click here and you will be guided through just a few steps to book your first appointment. If you do not see an appointment time available that works with your schedule please contact me.
Payment is collected at the time of your first session or you may pre-pay through Venmo.
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GROUP REIKI - Saturday February 10 at 2pm
In this 75 minute class we will gather and spend the beginning of our time together setting intentions silently. You will be gently guided through a meditation while lying on your mat - using any and all props for your comfort. Soft music will play in the background as I go around the room, visiting with each person and delivering the Reiki.
As a follow-up to our group session each person will receive a 20 minute phone call and email support during the 2 weeks following the class. This is to simply provide you with support and guidance for any questions and observations that arise.
Please review the flyer below for location details and specifics. The class is kept small and space is limited so If you're ready to sign up simply click below!
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Small Group Bowspring
Open to all levels
In these classes you'll have the opportunity to break-down and better understand the fundamentals of the Bowspring practice.
How it informs our posture, breath, and mindset.
$125 for the 4-week series. Payable by cash, check or Venmo to "Maggie-Converse."
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