3 systems in your brain / body that might be holding you back from the results your looking for..
Terry Reddinger
The goal is to help you, as a golfer, lose 15 pounds or more, lower your handicap, and do so without requiring extensive time at the gym.
Fortunately, neuroscience made some serious breakthroughs in the past decade. We now know enough about the brain and how it affects the body so we can use it to our advantage. Unfortunately, this information will take awhile for the fitness world to accept it. Luckily for you there are a few of us out there that understand this information and can use it to accelerate your results like never before.
The three systems I will mention later are the top 3 resources you brain uses on what to say or do next. Whether your trying to either lose body fat, gain muscle, get better at running or get out of pain you must understand that your brain relies on the QUALITY of the information coming from these systems. If the QUALITY of the information coming into your brain from one of these systems is poor your brain will put the brakes on your nervous system which can manifest into a wide range of issues like pain, fatigue, inability to activate muscles, irritability, vertigo, poor hand/eye coordination and the dreaded "I hit a plateau".
If you have any of these issues like " I cant get my Butt to grow " or " working out is just to hard for me " then I can almost guarantee you have an underlying issue that needs to be fixed first.
I will dive into the 3 systems in my next blog post coming up but wanted to clear the air for you first so it makes sense.
Questions?